Live Well, Work Well  | February 2018 Edition
Avocados: A Legitimately Healthy Food Craze

According to Telsey Advisory Group, a firm focused on evaluating the consumer market, avocado consumption in the United States has quadrupled since 2000. And, unlike many other health food crazes, avocados are actually good for you... Read
2 Chronic Conditions That Can Cause Cancer

New research suggests that nearly 6 percent of cancers (792,600 cancer cases) can be at least partly attributed to obesity and diabetes. The study , which was published online on The Lancet Diabetes & Endocrinology website, states that diabetes and a high body mass index (greater than 25) are both associated with a higher risk of certain cancers and are increasing in prevalence... Read
A Common Cold Can Be Contagious for Longer Than You Think

The winter months are commonly associated with decreasing temperatures and increasing cases of the common cold. Typically, symptoms of the common cold come on gradually, and may start with a sore throat or irritated sinuses...   Read
Recipe of the Month:  Mexican Chicken Soup
Read, save or print the full newsletter by downloading the PDF version.
Customize and distribute to employees by downloading the Word Doc version.
Sullivan Benefits
33 Boston Post Road West, Suite 120
Marlborough, MA 01752
(508) 278-1736