“Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding.”

~ Jon Kabat-Zinn
THIS WEEKEND
FRIDAY, January 5th 2018

6:30-8 p.m.
Free Community Yoga Class

8-10 p.m.
Open House w/ Refreshments

Join us for a fun and thoughtful celebration of the beautiful practice of yoga with the BYS Yoga Community and a chance to welcome the New Year with awareness and intention! BYS Yoga instructors will team teach a special complimentary all levels yoga class to say " thank you" to existing students and " welcome" to new students and then we'll end the evening with a party!

PLEASE SIGN UP IN ADVANCE TO SAVE YOUR SPOT FOR THE COMMUNITY CLASS
w/ Mary Anne Buvens

SUNDAY, January 7th 2018
5:30-7 p.m.

regular class pricing
JANUARY EVENTS
w/ Vivian Croft

FRIDAY, January 12th 2018
6:30-8 p.m.

supporting: Haitian Families First

by donation / pay what you wish

NO PRE-REGISTRATION NEEDED
w/ Paul Richards (Kristen Kolenda)

SUNDAY, January 14th 2018
2:30-3:30 p.m.

$15 per family
w/ Nicole Zellie Lann

FRIDAY, January 19th 2018
6:30-8 p.m.

supporting: Brookline Teen Outreach Center

by donation / pay what you wish

NO PRE-REGISTRATION NEEDED
w/ Ashley O'Hara & friends

SATURDAY, January 20th 2018
7-9 p.m.

by donation / pay what you wish

NO PRE-REGISTRATION NEEDED
EVENT LOCATION: Pittsburgh Opera ( 2425 Liberty Ave. Pittsburgh, PA 15222)

SUNDAY, January 21st 2018
10 a.m.-4 p.m.

Join BYS Yoga and other Pittsburgh yogis at this fun annual event!
w/ Kristi Rogers

FRIDAY, January 26th 2018
6:30-8 p.m.

supporting: Work

by donation / pay what you wish

NO PRE-REGISTRATION NEEDED
BYS Yoga | Historic South Side | Pittsburgh | 412-481-YOGA (9642) | www.bys-yoga.com