Ayurvedic Spring Cleanse
Join Kara for this weekend of Yoga and Ayurveda that takes a gentle and effective, food based approach to cleansing. This workshop includes daily yoga practices, three Ayurvedic meals to support rejuvenation, an Ayurvedic cooking class, recipes, and group support during the cleanse. Registration ends March 16th - click below to learn more and start spring feeling clear and renewed!
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Seasonal Gong Celebration
Join sound master Julie Chase to celebrate the spring equinox with a delightful gong bath. The change of seasons is the perfect time to reconnect to our inner cycle - a time for reflection and awakening. Sign up now to renew your inner light through the deep relaxing sound of the sacred gongs and enable your body to achieve sound health. Follow link below for registration information.
Friday, March 16 from 7:00-8:30pm
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