TTT Newsletter- MARCH 2018

Triad Tri Team Newsletter

MARCH 2018

From the President

Hey TTT! We had a great kickoff to our 2018 race season, with nearly 20 racers coming to compete in the Northeast Duathlon, along with several volunteers and friends of the team cheering the racers on. What a great start! It was great to see you all out there, and also great to have the support of some local TTT sponsor and supporters, with Damien and Deandra from Greensboro Sports Performance and Healing Hands Massage and Bodywork providing some post race support, and Cliff and Melissa from Breakthrough Nutrition providing some pre and post race nutrition for our racers! If you didn't catch our supporters this race, be sure to watch out next race for them and take advantage of what they're offering for you as a member of the TTT!

We're working one putting the final touches on some Open Water Swim and brick workout opportunties coming up within the next month or so, so keep your eyes out on the Facebook page for that! We'll be starting up the Monday morning swims at Belews soon, as well as the Monday evening swims shortly after, as well as some potential weekend swims as well. And we're working on some opportunities with the local YMCA's for coaching, as well as a potential swim clinic soon too!

As usual, if you have any feedback on what we're doing, or ideas of things you'd like to see us address or take on for our members, please let us know! Part of what helps us succeed as a team is knowing what the team needs to be able to succeed as well, so don't be shy to let us know what you're interested in learning about! We're looking forward to having a great 2018! #TTTRocks

-Brian

Mauricio Zardo-Stella!

Meet Mauricio! He is new to triathlon, and has jumped right in! He says that his "first triathlon was the Beaverdam Sprint in 2017. But I consider an Indoor Triathlon, promoted by Arlene Barbosa at YMCA, as my start at the triathlon world." Mauricio has a positive and engaging attitude when training and tackling a race. He has been a great addition to our TTT team.

If you see Mauricio, tell him congrats on being our Athlete of the Month!

See more about Mauricio here:

http://www.triadtriathlonteam.com/aom.php

MARCH TEAM MEETING:

Come join us in March for a Transition and Tri Gear clinic at Northeast Park!

Curious about how to handle transitions during multi-sport races? Wondering how much you really need to buy to get involved in multi-sport races (hint: not as much as you think!)? Interested in getting a brick workout in, and some transition practice?

The March TTT team meeting is for you!

Tuesday Night Social Runs have been going on, go out and join them at where Payless Shoes used to be, to run down the greenway. ALL PACES WELCOME!

As with all workouts and events, consult the TTT Facebook page for any last minute changes.

The 2018 TTT Race Series includes the following races:

Northeast Duathlon - February 24, 2018

Belews Lake Sprint Triathlon - April 14th, 2018

Belews Lake International Triathlon - April 14th, 2018 - Double Points!

Nat Greene's Revenge Off Road Triathlon, On Road Triathlon

(formerly Lake Brandt Sprint), or Duathlon - June 9, 2018

High Point Triathlon - August 11th, 2018 - Double Points!

North Carolina Triathlon Championships - September 16th, 2018

The weather is warming up and race season is here! What are you doing to take care of yourself between events and training? Are you keeping up with your massage routine? If not consider it and book one today! It is a great way to take a break from training and help aid in recovery.

At Healing Hands Massage & Bodywork, we strive to create a treatment centered around you! Treatments can be adjusted to suit any stage of training, racing, or recovery.

For the month of March, we are offering an extra $5 off your massage along with the usual TTT discount! This means a 60-minute massage is $55 (normally $70), and a 90-minute massage is $80 (normally $100). This deal is for massages in March only and spaces fill up quickly, so hurry to take advantage of this offer!

Call, text or email us! HHMBGSO@GMAIL.COM or (336) 681-4680 or visit our Website www.greensboro-massage.com

*New clients will also be asked to fill out a new patient intake form, to save time here's the link: HHMB new patient form.

www.greensboro-massage.com/new-patient-form

We look forward to helping you feel and train your best!

Cheers,

Deandra & Alexa

Deandra Marinova (owner)

Healing Hands Massage & Bodywork, LLC

Three Little Bears Pediatric Massage

336-681-4680

hhmbgso@gmail.com

www.greensboro-massage.com