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YMCA Express at Gainsboro

December 2017

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December 11
Brunch with Gina
 
December 14
Holiday Potluck
 
December 24
YMCA Express at Gainsboro is closed

December 25
YMCA Express at Gainsboro is closed

December 26
Jingle Bell Blast
December, A Season of Giving
This holiday season, give the gift of health and community - a YMCA membership, personal training or volunteer your time in our community garden!  Give the gift that keeps on giving!  
Member Benefits
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Holiday Potluck 
Thurs Dec 14  
6:00-7:30 pm 
M: Free
Herald in the holidays with friends and members. Please bring a favorite dish, casserole, salad or dessert. Help us share in the joy of the holiday season by bringing a canned food item to be donated to a local community organization.
Brunch with Gina
December 11, 2017 
10:00 am - 12:00pm
M/NM: $10
Together we will make stuffed pork chops with caramelized onions, apples and gruyere cheese topped with a spicy compote.  

For more information contact Gina Kohler at [email protected].
Fit Start      
Ensure success by signing up for your FREE Fit Start appointment at the Welcome Desk. A Wellness Coach will meet one-on-one with you and give you a personal action plan for success.  In an hour, you will gain the tools and resources to help you feel confident and excited about working out.

 
Wellness
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Jingle Bell Blast 
Dec 26
9:00 - 10:30 am
Join us for this 90 minute holiday group exercise class that is sure to burn off all of those extra holiday calories!  Get ready to sweat and have fun!
Youth and Family
Have you heard of Little Chefs?
Our little chefs had a blast making yummy dishes, learning culinary skills and developing healthy eating habits, all while having fun! 

Be on the lookout for new cooking
programs in the months ahead!

Did You Know?
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Y After School
Over 400 youth across the Roanoke Valley have education, enrichment and play after the school day because of our Y After School program.  The YMCA Express at Gainsboro is the administrative office that oversees the 10 sites in Roanoke City and 3 in Botetourt County.