Let's Talk Yoga - Contentment within Chaos
with Sylvie
Thursday, December 14th -
10:30 to 11:30 a.m.
Join Sylvie and learn how yoga can help you remain calm and energized throughout the holidays.
Holiday Aromatherapy Gentle Yoga
with Melanie
Tuesday, December 19th -
6:45 to 7:45 p.m.
Join Melanie while she infuses essential oils in a class that will make perfect scents!
Holiday Stress Release Gentle & Restorative
with Glend
a
Wednesday, December 20th -
6:00 to 7:15 p.m.
Let go from the busy...ness of the holiday season!
Holiday Music Hatha
with Jessica
Thursday, December 21st -
5:30 to 6:30 p.m.
Enjoy this hatha class to holiday music Ho...Ho...Om...
New Year Restorative
with Dawn-Marie
Tuesday, January 2nd - 10:45 a.m. to 12:00 p.m.
Reset, restore, and refresh through rest...
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