Empower News July  2016




SUMMER  SPECIAL | July and August  $299!
Unlimited Yoga 
 





July 4th Weekend 

Friday, July 1st
6 am Power Hour with Carleen
9 am Power Yoga with Tricia
11 am Power Yoga with Tricia 
4 pm Power Yoga with Jeanne
6 pm Community $5 Power Hour with Carol Oxford

Saturday, July 2nd
7 am Power Yoga with Stephanie
9 am Power Yoga with Kristan
11 am Beginner Power Yoga with Nancy
4:30 pm Power Yoga with Caroline

Sunday, July 3rd
7 am Power Yoga with Jeanne
9 am Power Yoga with Tricia
11 am Beginner Power Yoga with Susan
4:30 pm Power Yoga CANCELLED

Monday, July 4th | 2 Classes Only
7 am Power Yoga with Tricia
9 am Power Yoga with Tricia
All other classes today are CANCELLED 


"In the truest sense, freedom cannot be bestowed; it must be achieved."
Franklin Roosevelt





 NEW CLASS Beginning Monday, July 11th 
Mondays just got even more AWESOME ...
6 am Power Hour with Eileen Moschella


 Eileen is RYT 200 certified.
She recently completed Tricia's Teacher Training.





First Annual Yoga and Cycling Event
with Jeanne and Dave






EmpowerU 



Unlimited Summer Yoga for ages 17-22 years-old
$140   | July & August 

$75 | July Only
$75 | August  Only
Buy Now

*Please Register Your EmpowerU Membership at the Studio's Front Desk




Yoga Nidra with Tricia 
Surrender into Stillness
Sunday | July 17th | 2-3:30 pm
All are Welcome | Drop-ins $18 



 
Join Tricia for this 90 minute class.
60 minutes of practice ... 30 minutes of guided
Yoga Nidra i n a lovely 80ยบ warm room, 
where t he heat will prepare your body 
and your mind  for the pra ctice of   
Yoga Nidra ...
 Tricia's calming voice will penetrate
into your consciousness ...  your soul.
Yoga Nidra ...
Surrender into Stillness inviting  relaxation, presence
and rejuvenation.
Yoga Nidra ...
is a state of conscious deep sleep 
for extreme relaxation and more subtle spiritual exploration.

 
All are welcome   |   No experience necessary
Monthly Members | Class Cards | Drop-ins $18 
Please bring a blanket and pillow to be 
comf ortable during our guided Yoga Nidra meditation.





Summer Yoga and Meditation Retreat
with Tricia
August 1st-4th 6-8 am | $125






200 hour RYT Teacher Training 
with Tricia Philpott
Early Bird | Register by July 31st 
$3000 ... SAVE $300


Reserve Your Space with your $500 Deposit
 




Payment plan available
 |   Please contact Tricia 
 
EMPOWER YOGA STUDIO
is a Registered Yoga School with the Yoga Alliance

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Living Yoga


The "American Spirit" is strong; born of individuality 
and the courage  to navigate new territory.  
Strong enough to struggle continuously for 
Independence and Freedom.

As we celebrate our independence this month ...
  • Liberate yourself from following the path of another;
    rather, carve trails into your own life's purpose.  
     
  • Break the chains of "attachment to outcome"
    by listening to your heart and doing what's right
    without any idea of the end result.
     
  • Release yourself from the confines of small thought.  
    Seek instead to inspire others to embrace their
    unique and beautiful humanity.
     
You possess a spark ... an illumination ...
that must  be shared. 
Look for it relentlessly, and always ... 
Let it shine!
Namaste.

 







Strength and Serenity Retreat  with Tricia 
is  SOLD OUT

to be on our waitlist 
should rooms become available.

 






 
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