Step It UP!
Headstand and Shoulderstand Basics
with Anneke Faas
July 24 12:45 - 2:45 pm

Anneke Faas Teaching Headstand

Headstand Class

Shoulder stand

Headstanding 3 Students


The King and Queen of Asana:  Headstand and Shoulderstand
Learn two of the most beneficial poses yoga offers.

Assemble the building blocks of a stable inversion

Nourish the vital systems

Learn inversion variations 

Widen your spiritual horizons

Build stamina , strengthen the lungs, purify the blood, improve digestion, 

and many more positive effects.

Step It Up!
Headstand and Shoulderstand Basics
with Anneke Faas
This Sunday, July 24
12:45 - 2:45pm
Headstand and shoulderstand