For your body and soul
"Watch me do something amazing!" -Sam, age 7

It strikes me that we don't give ourselves enough credit. We wake up every day with our hands dipped in the creative bucket, and we spend the day painting our world.

We are not just creating lunch on our plates or a well-coordinated outfit. We are collectively co-creating the universe. Ease and flow, frustration and suffering--we create it. Love, financial abundance, even the trees and weather--we create it. Every day.

Our intentions are more powerful than we give ourselves credit for, or that we would even like to admit.

Try this: choose something to manifest:
A relationship resolved
A feather
$500
A new hairdresser
A healed body part

Now close your eyes and see it. Really see what that looks and feels like, as though it is already so. Now let it come to you.

How does this work? Ponder that, divine one.

And stop being surprised when your beliefs come true!

THE SHIFT CELEBRATES ITS 1 YEAR ANNIVERSARY JULY 1ST!!! PLAN ON BEING THERE FOR THE PARTY!
This Friday, July 1st
4:00-5:00pm

Live Music
Cake
Slide Show
Awards
Thank-you's
And more!

Teacher Feature 

Rob Bruce began his study of chi based movement practices in 1996 with several Qigong classes. While continuing to regularly practice and develop his Qigong skills, Rob expanded his practice in 1999 to include Tai Chi Chuan.

Over the past 10+ years, Rob has taught both Qigong and Tai Chi at various locations in the Charlotte area. Now a resident of Saluda, he enjoys sharing his experience and love of these gentle movement practices with all interested people in the Hendersonville area. "The slow flowing movement of these practices provided me with the satisfaction and results I was looking for from a personal fitness perspective, and their meditative and energetic aspects completely changed my perspective on health and well-being." Rob is also a Licensed Massage Therapist and a Certified Personal Trainer.

Take his class Mondays at 6pm! (If you have the membership, it's included!)
Worth reading, and then...try them out for yourselves!

Mondays: Qigong with Rob at 6:00pm
Thursdays: Tai Chi Chih with Bev at 11:15


FINALLY! In your personal accounts, when you click on "Schedule" you can see a live calendar of present and upcoming events. This will make it EVEN EASIER to sign up for classes and workshops. I'm sorry it took me so long to figure out there was a glitch. 

Final Thought:

Great lions ca
n find peace in a cage.
But we should only do that
as a last
resort.

So those bars I see that restrain your wings,
I guess you won't mind
if I pry them
open.

-Rumi

The Shift | 708-B Fleming St. | 828-712-3679 | Fax |   [email protected] |   www.TheShiftStudio.com
STAY CONNECTED:

Like us on Facebook!