We're getting ready! Aerial yoga for adults and kids begins Wednesday May 11!!
4:00 Kids Ariel Yoga
5:30-6:45 Adults Aerial Yoga
More info to come soon on the Shift website (FAQs, pricing, contraindications)
Also...
Tuesday May 10 TWO free health talks! 1-3:00pm
Topics are Trauma Releasing Exercises (how tremoring heals) and Healing Touch. You won't want to miss this.
Tuesday May 17 Tibetan Singing Bowl Workshop
2:30-5:30
$35
There is a waiting list for folks who have told the instructor they are interested in his next workshop. Only 20 spots are available. First dibs goes to the Shift audience, so if you're interested, please register by May 10 so we can open the workshop to those who are waiting.
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