| 2 NATIONAL YOUTH CHAMPIONS 4 USATF MASTERS NATIONAL CHAMPIONS 2 NATIONAL JO RUNNER-UP AWARDS 12 JO ALL-AMERICAN AWARDS 1 NCC WORLD MASTERS ATHLETICS RUNNER-UP 9 MASTERS ALL-AMERICAN AWARDS 10 NATIONAL JO TRACK & FIELD QUALIFIERS 2015 6 NATIONAL JO CROSS COUNTRY QUALIFIERS 2015 |
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MARIN WAVES TRACK & FIELD CLUB
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WEEK 2 SUMMER TRACK & FIELD
/SPEED TRAINING 2016!
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PRACTICE SCHEDULE WEEK 2 SUMMER SEASON 2016-
IMPORTANT
:
THE HIGH SCHOOL TRACK SEASON HAS STARTED!
PLEASE WAIT FOR COACHES ARRIVAL BY MAIN ENTRANCE OF TRACK
- PLEASE DO NOT BEGIN WARM-UP UNTIL COACHES INSTRUCTIONS- THANK YOU!
REMINDER: WE PRACTICE RAIN OR SHINE!!
MONDAY, MAY 30, 2016
TAM HIGH SCHOOL TRACK*, MILL VALLEY.
PRACTICE TIME:
NO PRACTICE- MEMORIAL DAY
TAM HIGH SCHOOL TRACK*, MILL VALLEY.
PRACTICE TIME:
ALL: 5:15-6:15 P.M.
WEDNESDAY, JUNE 1, 2016
BLACKIE'S PASTURE PARK ENTRANCE*, TIBURON.
PRACTICE TIME:
ALL:
5:00-6:00 P.M.
THURSDAY, JUNE 2, 2016
SAN RAFAEL HIGH SCHOOL TRACK*, SAN RAFAEL.
PRACTICE TIME:
ALL: 5:00-6:00 P.M.
#= LANTERN LIGHTING TO BE USED @ TRACK DURING SESSION!
PRIVATE SESSIONS AVAILABLE! EMAIL DAVID HAY AT [email protected] TO RESERVE YOUR TIME!
*= Practices start & finish at this location. Parts of practices may be done at other locations, but will return to original location at end.
PLEASE GO TO MARINWAVES.COM FOR THE ENTIRE 2016 SUMMER TRACK & FIELD/SPEED TRAINING
SCHEDULE.
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SUMMER SEASON PRIVATE SCHEDULE 2016: WEEK 2 SUMMER SEASON
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TO RESERVE A SESSION TODAY!
NOTE: OTHER DAYS, TIMES, LOCATIONS, 1/2 HOUR SESSIONS, & GROUP SESSIONS MAY BE AVAILABLE UPON REQUEST!
AVAILABLE= SESSION AVAILABLE TO RESERVE, EMAIL DAVID HAY AT [email protected], SESSIONS ARE RESERVED BY TIME ORDER IN WHICH EMAIL IS RECEIVED.
NOTE: 48 HOURS NOTICE BY EMAIL REQUIRED FOR CANCELLATIONS OR FULL AMOUNT IS CHARGED- THANK YOU!
SUMMER SEASON PRIVATES 2016
REMINDER: ALL PRIVATES MEET RAIN OR SHINE!!
MONDAY 5/30-
NO PRIVATE SESSIONS AVAILABLE- MEMORIAL DAY
TUESDAY 5/31-
PRIVATE RESERVED 6:00-7:00 A.M. @ TAM HIGH TRACK
PRIVATE RESERVED 6:15-7:15 P.M. @ TAM HIGH TRACK
WEDNESDAY 6/01-
PRIVATE RESERVED 6:00-7:00 A.M. @ TAM HIGH TRACK
PRIVATE RESERVED 6:20-7:20 P.M. @ TAM HIGH TRACK
THURSDAY 6/02--
PRIVATE RESERVED 6:15-7:15 A.M. @ TAM HIGH TRACK
PRIVATE RESERVED 6:00-6:30 P.M. @ SAN RAFAEL HIGH TRACK
PRIVATE RESERVED 6:30-7:15 P.M. @ SAN RAFAEL HIGH TRACK
FRIDAY 6/03-
PRIVATE RESERVED 5:30-6:30 A.M. @ TAM HIGH TRACK
PRIVATE RESERVED 6:30-7:00 A.M. @ TAM HIGH TRACK
SATURDAY 6/04-
PRIVATE SESSIONS NOT AVAILABLE- MEET @ LUTHER BURBANK HIGH SCHOOL, SACRAMENTO
#LANTERN LIGHTING WILL BE USED DURING THIS SESSION!
A CONSTANTLY UPDATED MONTH BY MONTH PRIVATE SCHEDULE IS POSTED AT MARINWAVES.COM!
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| LAST CALL!
MARIN WAVES TRACK MEET #5 2016 INFO.
MP TRACK CLUB SECTIONALS 2016
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MARIN WAVES TRACK @ MP TRACK CLUB SECTIONALS 2016
LUTHER BURBANK HIGH SCHOOL,SACRAMENTO, CA
SATURDAY, JUNE 4, 2016
LOCATION: LUTHER BURBANK HIGH SCHOOL, SACRAMENTO
ADDRESS: 3500 FLORIN RD., SACRAMENTO, CA 95823
DATE: SATURDAY, JUNE 4, 2016
REGISTRATION: BY COACH HAY @ COACHO.COM
REGISTRATION DEADLINE: WEDNESDAY, JUNE 1ST, 11:59 P.M.
COST: $7.00 PER ATHLETE
PARKING: FREE IN SCHOOL LOTS
ARRIVE: 45 MINUTES BEFORE FIRST EVENT
MEET SCHEDULE:
FIELD EVENTS- 8:00 A.M. START, GIRLS THEN BOYS
DISCUS- 4,6,5
LONG JUMP- 6,5,4,3,2,1 (2 PITS)
HIGH JUMP- 3,4,5,6
JAVELIN- 5,4,6
MINI-JAVELIN- 3,2,1
SHOT PUT- 1,2,3,4,5,6 (2 RINGS)
TRIPLE JUMP (AFTER LONG JUMP)- 3,4,5,6
RUNNING EVENTS (IN ORDER)- 8:30 A.M. START, GIRLS THEN BOYS: (G= GROUPS)
4X800M (G 2-6), 3000M (G 3-6), 80H (G 3), 100H (G 4-6), 110H (5-6), 100M (1-6), 400M (1-6), 1500/3000 RW (G 2-6), 4X100M (G 1-6), 1500M (G 1-6), 200H (G 4), 400H (G 5-6), 200M (G 1-6), 800M (G 1-6), 4X400M (G 1-6)
REGISTRATION DEADLINE WED. 6/1, 11:59 P.M. PST!
GO WAVES!
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MARIN WAVES TRACK MEET #6 2016-
PACIFIC ASSOCIATION YOUTH TRACK & FIELD CHAMPIONSHIP 2016
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MARIN WAVES TRACK @
PACIFIC ASSOCIATION YOUTH TRACK & FIELD CHAMPIONSHIPS 2016
DIABLO VALLEY COLLEGE, PLEASANT HILL, CA
SATURDAY & SUNDAY, JUNE 11-12, 2016
AGE MUST BE VERIFIED BY JUNE 3RD 2016 BY THE PAUSATF OFFICE ([email protected]) TO PARTICIPATE IN THIS MEET!
LOCATION: DIABLO VALLEY COLLEGE, PLEASANT HILL, CA
ADDRESS: 321 GOLF CLUB ROAD, PLEASANT HILL, CA 94523
DATE: SATURDAY & SUNDAY, JUNE 11-12, 2016
REGISTRATION: BY COACH HAY VIA ATHLETIC.NET
REGISTRATION DEADLINE: WEDNESDAY, JUNE 8TH, 9:00 P.M. PST
COST: $6.00 PER EVENT PER ATHLETE
PARKING: FREE IN SCHOOL LOTS
ARRIVE: 45 MINUTES BEFORE FIRST EVENT
MEET SCHEDULE: CLICK MEET LINK, HAS ESTIMATED EVENT START TIMES LISTED FOR BOTH DAYS!
REGISTRATION DEADLINE WED. 6/8, 9:00 P.M. PST!
GO WAVES!
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MARIN WAVES ATHLETE OF THE WEEK
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MARIN WAVES TRACK CLUB 2016
ATHLETE OF THE WEEK- WEEK 10 SPRING TRACK
CONRAD RAYMOND
HOMETOWN: SAN MARIN
GRADE: 11TH
EVENTS: 400M, 200M, 100M
CONRAD HAD A STRONG WEEK AND HIGH SCHOOL SEASON! CONRAD HAS SHOWN GREAT PROGRESS IN BOTH THE 200M AND 400M DURING HIS HIGH SCHOOL SEASON! HE HAS CONTINUED TO WORK EXTREMELY HARD ON CONDITIONING AND IMPROVING HIS RUNNING FORM. CONRAD QUALIFIED AND RAN AT THE MEET OF CHAMPIONS THIS WEEK, ONE STEP AWAY FROM THE STATE MEET. CONRAD WAS NAMED TRACK & FIELD BOYS MVP FOR THE 2016 SEASON AT SAN MARIN HIGH SCHOOL.
WAY TO GO CONRAD! GREAT WORK!
*SEE COACH HAY FOR YOUR ATHLETE OF THE WEEK AWARD!
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MARIN WAVES NEWS & NOTES 2016
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THE INKBLAAT INSOLES ARE IN! PLEASE SEE
COACH HAY AFTER PRACTICE TO GET YOUR INSOLES!
LET ME KNOW IF YOU HAVEN'T HAD A CHANCE TO ORDER A PAIR! THANK YOU INKBLAAT!
MARIN WAVES TRACK & FIELD CLUB SUMMER SEASON REGISTRATION IS NOW AVAILABLE @ marinwavestrack.com!
IMPORTANT TRACK & FIELD DATES 2016!
OUR REGULAR SEASON SCHEDULE IS NOW POSTED AT MARINWAVES.COM, CLICK HERE- TRACK MEET SCHEDULE 2016!
PLEASE RESERVE THESE DATES NOW!-
-PACIFIC ASSOCIATION CHAMPIONSHIPS 2016, SATURDAY-SUNDAY, JUNE 11-12, 2016 @ DIABLO VALLEY COLLEGE, PLEASANT HILL, CA (PACIFIC ASSOC. CLUB CHAMPIONSHIPS)
-REGION 16 TRACK & FIELD CHAMPIONSHIPS 2016, FRIDAY-SUNDAY, JUNE 24-26, 2016 @ SACRAMENTO STATE UNIVERSITY, SACRAMENTO, CA (NO JO PACIFIC ASSOC. MEET THIS YEAR)- (NATIONAL JO QUALIFYING MEET 2016)
-REGION 16 COMBINED EVENTS CHAMPIONSHIPS, SATURDAY-SUNDAY, JULY 2-3, 2016 @ DIABLO VALLEY COLLEGE, PLEASANT HILL, CA (NATIONAL JO QUALIFYING MEET FOR MULTI-EVENTS)
-USATF NATIONAL JO TRACK & FIELD CHAMPIONSHIPS 2016, MONDAY-SUNDAY, JULY 25-31, 2016 @ SACRAMENTO STATE UNIVERSITY, SACRAMENTO, CA
2016 USATF REGISTRATION! REMEMBER TO RENEW YOUR USATF MEMBERSHIP NOW! BE SURE TO COMPLETE MEMBERSHIP RENEWAL IF YOU HAVE REGISTERED IN THE PAST SO YOUR AGE VERIFICATION IS CARRIED OVER - (YOU WILL NEED MEMBERSHIP NUMBER & PASSWORD) - THANK YOU!
CLICK HERE TO REGISTER OR RENEW
REMEMBER TO ENTER NUMBER (333) IN THE CLUB DESIGNATION BOX!
REMINDER: EMAIL A PICTURE OF YOUR BIRTH CERTIFICATE OR PASSPORT TO [email protected] TO HAVE YOUR AGE VERIFIED BY PAUSATF OFFICE!
MARIN WAVES WELCOME TO CLUB WEEK 1 SUMMER TRACK 2016:
TIME ABBOTT
MIA BARKOFF
NICK HARRIS
ERIC SACHLEBEN
JOEY SCARDINA
MARIN WAVES LETTERS EARNED WEEK 1 SUMMER TRACK 2016
1 LETTER= 10 SESSIONS PARTICIPATED (WAVES= 50 SESSIONS)
GRACE MICHEL "V-2" (WAV-2)
MADDIE O'KEEFE "W-2" (W-2)
EVA ROWBURY "A" (WA)
SAVANA SUTTON "S" (WAVES)
JACK TURNER "A" (WA)
EMILY VANGUILDER "A" (WA)
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VISIT OUR WEBSITE! 
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THE MARIN WAVES TEAM STORE 
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NEW ITEMS ADDED! NEW UNIFORM DESIGN!
SHOW YOUR WAVES PRIDE!
THE MARIN WAVES TEAM STORE IS OPEN 24 HOURS, 365 DAYS!! CLICK THE LINK BELOW TO GO TO OUR WAVES TEAM STORE TO PURCHASE WAVES UNIFORMS, T-SHIRTS, SWEATSHIRTS, HATS, BAGS, & MORE!! YOUR PURCHASES HELP SUPPORT THE MARIN
WAVES TRACK & FIELD CLUB!
THANK YOU!
GO WAVES!
WAVES STORE LINK:
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MARIN WAVES ON INSTAGRAM: marinwaves 
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SEE THE LATEST PRACTICE AND MEET PICS ON INSTAGRAM!
FOLLOW MARINWAVES! GO WAVES!
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MARIN WAVES ON YouTube!
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SEE OUR PROMOTIONAL TEAM VIDEO ON YouTube! PLEASE SHARE WITH YOUR FRIENDS & POSSIBLE RECRUITS!
GO WAVES!
Videos created by CHET DAVIS PRODUCTIONS!
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LIKE MARIN WAVES TRACK ON FACEBOOOK! 
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YOU CAN FIND THE MARIN WAVES TRACK CLUB ON FACEBOOK! LIKE US TO SEE EXCLUSIVE TEAM PICTURES & VIDEOS! FOLLOW US ON FACEBOOK TO SEE UPDATES & REMINDERS!
VISIT THE
MARIN WAVES TRACK & FIELD CLUB ON FACEBOOK! 
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FOLLOW US ON TWITTER: @dhaywaves
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WAVES INFO & ANNOUNCEMENTS!
GET CLUB UPDATES & BREAKING NEWS BY FOLLOWING
@dhaywaves ON TWITTER!
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CONTACTS:
Phone: 415-272-1225
Website: marinwaves.com |
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