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Work It Dance and Fitness Presents:
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You've seen her on America's Got Talent, Law and Order:SVU, Inside Edition, The Doctors, in Shape magazine, and more. She is the creator of
Dangerous Curves: A Celebration of Plus Size Pole Dancers and the inspiration for Work It's weekly Pole Diva. Roz is AFAA, NASM, X-Pert, and elevatED certified (to name a few).
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WORKSHOP 1
BUILD YOUR CONFIDENCE
THURSDAY MAY 5TH @ 8:15pm
Build Your Confidence. Take a break from focusing on technique and work on building your stage persona. Travel beyond your comfort zone and learn how to intoxicate the audience with your personal style.
We’ll experiment with tempo, eye contact, posture and moving with intent. Students will have the option of closing the class with a solo freestyle to their favorite song!
On deck for this workshop: Thoughtful entrances, fixing eye contact and resting bitch face. Speed it up, slow it down, and dancing in levels. Then "Recital time"!
Who should take this workshop: Bellydancers, Pole Dancers, Fusion Dance Fitness dancers, Ballroom dancers, or anyone that plans on performing in front of an audience (ex. Tava's BiAnnual Party or the Student Showcase)
Sign Up Now and Save $20!
Buy all three workshops and save an additional 20%!
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WORKSHOP 2
THROW THAT ASS IN A CIRCLE
THURSDAY MAY 12TH @ 8:15pm
There’s so much beauty in spins on a static pole . . . if you know how to use it.
This workshop teaches you how to harness your own power, the power in that ass, specifically to create momentum. We’ll start with beginner classic spins from your pole childhood, then get a lil’ funkier.
The menu: A crash course in pole physics using your butt and legs to build momentum. Detailed breakdown of dip turns, backspins, full brackets, Juliettes, body spirals, etc. Stacking them all together for some freestyle time!
This workshop is for: Anyone interested in learning pole dancing. Students with no pole experience are welcome. More advanced students will be challenged.
Sign Up Now and Save $20!
Buy all three workshops and save an additional 20%!
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WORKSHOP 3
POLE DIVAS
THURSDAY MAY 19TH @ 8:15pm
(Yes, our Thursday class was inspired by Roz!)
It’s that voice inside you screaming to get out and be heard. It’s that fire that you feel in the pit of your stomach. It’s your inner Diva and she wants out.
This pole dancing class is designed to meet two goals; to tap into femininity and confidence when performing, and to allow those that have a curvier body type to to use their curves to their advantage.
We will work with you on basic spins, floor movement, transitions and conditioning. Students will also experiment with tempo, eye contact, posture and moving with intent. We will work with each person’s body type, which means each person will be able to work within their comfort zone and see result almost immediately.
No pole experience necessary. All levels from beginner to advanced are welcome.
Sign Up Now and Save $20!
Buy all three workshops and save an additional 20%!
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