Mullica Hill Women's Tri Club
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March 1, 2015

 

Good Morning!

 

All Hail the Queen!  MHWTC's 5th Annual Queen of the Hill Sprint Triathlon will open this morning at 8:00 am!  This female-only event offers a beautiful .25 mile swim in a private lake, followed by a rural (but hilly) 10 mile bike then a flat out and back 5K.  All participants receive a t-shirt, an awesome medal, and access to our Royal Brunch.  To sign up for Queen of the Hill, please click here!  You will have the opportunity to sign up as an individual, a duathlon or as relay team. 

 

 

 

  

NEWBIE NIGHTS:  Newbie Night will be here before we know it! Filling up fast but there are plenty of spots left!  Sign up at the bottom of this email.  

  • Monday, March 9th   6:30-8:30 at Bogeys, Sewell 
  • Tuesday, March 10th 6:30-8:30 at Bogeys, Sewell  

   

GROUP WORKOUTS & RACES:  Riverwinds' Session 2 starts this week!   There are limited spots still available.  This is week one of the eight week session   All swim workouts can be found on our website under TRAINING.  Our bike rides and runs will start the first week in March.  Open water swims will start immediately after Memorial Day. Sign up at the bottom of this email.  

 

Here are a few fun 5K's that are coming up!  

 

March 1st - Run into Spring 5K Philadelphia Flower Show

March 15th - The Lucky Run 5K 

March 21st - Haddonfield Adrenaline Run
 

VOLUNTEERS:  We still need some of our volunteer positions filled for 2015!  Click here to look at the positions and email Lydia at [email protected]

 

BROAD STREET BUS:  You still have time to sign up for the Broad Street Bus.  The Broad Street Bus will take you to the beginning of Broad Street (Scary North Broad) and pick you up at the end of the race ( Xfinity Center).    Sing up below.  

 

BROAD STREET TANK:  We have another fun tank to wear while you run down Broad Street!  Click here to check it out and place your order.  All orders must be placed by March 27 for April 10 delivery.

 

SAVE THE DATE: Our 2nd Annual Pique-nique en Blanc event will take place Thursday, June 11.  More details coming soon!

 

GIRLS ON THE GLOW:  This is our fitness program for girls in grades 1-6.  Read all about it by clicking HERE.  Register before March 13th through Active.com by clicking HERE!  Volunteers are needed.  Questions? Please contact [email protected]  

 

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SPONSOR ANNOUNCEMENTS:  We would like to thank all of MHWTC's 2015 Sponsors for their generous support!  Check out our website for a complete listing of our 2015 Sponsors.  Here are some exciting announcements:  

 

Athleta - Shopping event for MHWTC members has been rescheduled. The new date is Thursday, March 12th, from 5pm - 8pm.  SAVE 25% and get to know fellow members while you shop! Refreshments will be served! Don't miss out -- sign up today!
  
Heart House - Meet physicians Dr. Jeff Leavy and Dr. Deborah Sambucci at MHWTC Newbie nights March 9th & 10th at Bogeys as they discuss the importance of women's heart health as it relates to training plans.

Martinelli Insurance Agency (Allstate, NJ) - Offering free insurance quotes to MHWTC members.  Each quote gives back to our club.  Click here to learn more.
  
Running Company of Mullica Hill - Hosting their 10th Annual Haddonfield Adrenaline 5K on Saturday, March 21st. Run starts in front of Haddonfield High School and is followed by a kids 1/4 mile & 100 meter races on the Haddonfield High School track.  Sign-up today!

Road Runner Sports - Cherry Hill location is hosting a MHWTC shopping event on March 18th from 6pm-8pm! Save on everything in the store, plus enjoy food, drinks, and tons of great prizes! Sign up to hang out with your girlfriends and make new ones.

HFM - HFM is bringing back the Traveling TriSuit Contest -- stay tuned for details!  HFM is also hosting monthly MHWTC bike rides, Thirsty Thursday's, at Bogey's.  Free drinks and appetizers will be included. Mark your calendars: 4/30, 5/21, 6/18, 7/16, 8/20, and 9/17.
Save the date; March 24 @ 10:00 am and March 26 @ 6:30 pm Discover your true purpose for money 
 
Virtua Sports MedicineMHWTC members are entitled to terrific discounts at Virtua's Health and Wellness facilities.  Click here for details.  Virtua's Health & Wellness Center in Washington Township is a USA Triathlon Certified Performance Center.  Click here to see menu of services.
 
To sign up for all of our fabulous events: Newbie Night, Broad Street Bus, swimming and all of our sponsored events. Please click here! SIGN ME UP
 
We hope you have a great week! 
 
Colleen, Lydia, Michelle & Maureen



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