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IN THIS MONTH'S NEWSLETTER:
~ JE SUIS L'AMOUR - Message from Director, Paul McQuillan
~ 30-DAY CHALLENGE BEGINS JANUARY 30th!
~ ARRIVE EARLY TO BeHot!
~ TEACHER TRAINING BEGINS FEBRUARY 14th!
~ I HATE YOGA IS A DECEMBER BESTSELLER!
~ THE CORPORATE YOGI!
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JE SUIS L'AMOUR
Sexual harassment. Terrorism. Domestic Violence. Extreme weather events.
On any given day, gloomy or downright terrifying news is ushered relentlessly into our psyches through whatever source of information we make the choice to accommodate: television, Smartphone, laptop, newspaper, or a quick chat in the coffee line at Starbucks.
It's easy to let ourselves get consumed in the drama of it all. It only takes a moment to conclude, with salient clarity ��- and "concrete evidence" through social media - that "the world is a horrible place and the people in it are awful."
But you're wrong. It isn't. And they aren't.
Click to keep reading...
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 30-DAY CHALLENGE BEGINS JANUARY 30TH!
It's not too late to get on board for our 30-Day yoga challenge, commencing January 30th.
Set your intention to practice 30 times in 30 days. If you fall short, it's all good. Just do the very best that you can.
After all, Keanu Reeves sets the intention to be a good actor with every role he takes on. That intention has yet to be realized, but at least he keeps trying. Ahem.
Put your name on the 30-Day Challenge Board at the studio and mark your progress! Make February the hottest month ever! |
 BE EARLY TO GET HOT!Our classes are busier than ever at BeHot Yoga, but you can be sure to get your yoga on by following just one rule: Be early. Then, take in all the great energy!
We rarely turn yogis away, but when we must, it's usually during the 10 minutes before class begins, so arrive before that and avoid disappointment.
And remember: signing in online only guarantees that your spot will be held up to 15 minutes before class. After that, we give the spot to yogis who are present and ready to roll...their mat out.
In order to comfortably accommodate everyone in class, we will be limiting our class sizes to 50/session. No latecomers permitted. Once the breathing begins, disruption ends.
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TEACHER TRAINING BEGINS FEBRUARY 14TH!
We are getting closer to the beginning of 10 weeks that could change your life!
Our current crew of teacher-trainees is an eclectic group of individuals with various personal strengths, but they all share this commonality: their passion for yoga and their willingness to improve not only themselves, but the lives of those around them.
Go ahead. Contribute to this model for growth and change. Join them.
Certified as a Registered Yoga School by The Canadian Yoga Alliance and led by respected and highly-qualified yoga and health care professionals, BYT's program is one of a kind!
Now, it's time to act! Sign up before we're full up!
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 I HATE YOGA A DECEMBER BESTSELLER!
In addition to being a #1 Bestseller on Amazon, I HATE YOGA hit the bestseller list for Morgan James Publishing in New York for the month of December!
If you have yet to go on this hate-to-love yoga journey, it's not too late to jump on.
Let this popular and edgy book bend your mind, heal your body, and provoke a great deal of thought.
For a personal, author-signed copy, pick yours up at the studio!
Also available at Chapters/Indigo.
Get Your Copy Here!
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THE
CORPORATE
YOGI!
Did you know that one of our BeHot teachers, Julie Zuzek, is using her yoga powers to heal the corporate world with her company, The Corporate Yogi?
She is currently offering a series of really fun and extremely transformational leadership courses, perfect for yogis. All BeHot students can register with 25% off using promo code: YogaLover. |
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