Promoting healthy lifestyles
Pets, and dogs in particular, can help promote physical activity simply by their need for exercise and their desire to play. Some studies have reported higher levels of physical activity in children from families with dogs. Research has also shown that pregnant mothers who own a dog are more likely to meet national guidelines for physical activity through walking their dog.
For people who enjoy animals, and especially for those with limited social support, relationships with dogs and cats can help them cope better with stress. Sharing the ups and downs of life with a pet can help people stay happier and healthier.
|