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The Videos
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About the Meditation:
Discover "Healing Ancestral Karma" with Ashana
 | | "Healing Ancestral Karma" Global Sadhana with Ashana: About the Meditation |
The Meditation: Practice Along with Ashana
 | | Healing Ancestral Karma Global Sadhana with Ashana: The Meditation |
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Message from Ashana
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Sat Nam Global Sadhana Family,
I discovered this amazing quote from Edgar Cayce in a book I was reading yesterday. How perfect is this!!
"Know that all strength, all healing of every nature is the changing of the vibrations from within -- the attuning of the Divine within the living tissue of a body to Creative Energies. This alone is healing. Whether it is accomplished by the use of drugs, the knife or whatnot, it is the attuning of the atomic structure of the living cellular force to its spiritual heritage."
This mantra and meditation attunes each one of us to our true spiritual heritage, charging every cell and atom with Divine Healing, Compassion and Love. Guru Ram Das has his arms around you. He is embracing you. Loving you. Clearing the dross from the gold. That sounds like some pretty good "whatnot" to me. |
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Keep Chanting,
Ashana
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Inspiration from Ramdesh
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Sat Nam Global Sadhana Community,
Today's powerful message from Pat in San Francisco brings us words of wisdom from her Native American ancestors. Their words struck to my core. Love is the most valuable thing we have, and it cannot be taken from us. Hold onto love.
Here's Pat in her own words...
"Today's meditation was amazing. I have been working with clearing negative thought forms and have felt overwhelmed by the enormity of it. I have been turning that huge mess over to God. But, today I thought of all of my ancestors who have been on the path and whose works has implanted the cellular drive for growth toward greater consciousness. In the meditation I felt myself solidly within a long history of souls all pulling together. I felt myself as one more little capacitor in the line of whole ness being generated by all of my ancestors working toward enlightenment. Then I turned my attention to the Native American line. I am a huge mix of genetic heritage and I was concentrating on the European side before. I went into the Shawnee bloodline and struggled with the effects of death, loss and genocide. My ancestors said, ' Love is the only thing of real value we have left.' We must grow in our love and from that take our purpose for existence.
Pat Preble
San Francisco, CA"
This journey is a journey of YOU. Please remember to share your messages with us! You can inspire and uplift each other in such profound ways. If you would like to be featured sharing your story and photos of how you are healing your ancestral karma and being blessed, email me at [email protected], remembering to share your name and location, too.
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Keeping Up with You,
Ramdesh Kaur
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Mantra
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Complete Mantra:
Guru Guru Wahe Guru, Guru Ram Das Guru
Language: Gurmukhi
Source: Dream with Guru Ram Das Ji
Author: Yogi Bhajan
Translation:
Guru - teacher or guide that brings one from the darkness to the light.
Wahe - exclamation of ecstacy like "WOW!"
Ram Das - literally translates as "God's Servant",
but also refers to Guru Ram Das, the Fourth Guru of the Sikhs
More Information:
This mantra was given to Yogi Bhajan by Guru Ram Das in His astral self. As Guru Ram Das, the fourth Guru of the Sikhs, was known for humility and healing abilities this mantra is also known for its healing qualities and for imparting humility to the one who chants it.
This mantra relates directly to healing and protective energy represented by Guru Ram Das. The mantra is comprised of two parts. The first part is a nirgun mantra (Guru Guru Wahe Guru). This projects the mind to the source of knowledge and ecstasy. The second part is a sirgun mantra (Guru Ram Das Guru). This means the wisdom that comes as a servant of the infinite. It is the mantra of humility. It reconnects the experience of the finite to infinity.
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| 1. Guru Ram Das |  |
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Join The Conversation
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Ask Questions, Share Experiences, Get Advice.
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Find a Yoga Studio Partner!
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Find your Global Sadhana tribe near you!
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Meditation Instructions
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Sit in easy pose. Place your right hand at your heart center on your chest, palm against the chest. Place your left hand on your back also at your heart center, palm facing outside. Chant the Guru Ram Das Mantra.
Time: 11 to 31 Minutes (We will do 11 minutes for the Global Sadhana. You can do more as you wish.)
Eyes: Close your eyes.
This is a meditation of deep healing. It is also a meditation to bless the ancestors and heal your lineage.
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