For your body and soul

I used to work for an international tour company, and we got around by means of a 15 passenger van hitched to a 15 foot trailer with 30 bikes mounted on top. It was a big rig. On this particular week, we were ferrying from one island to another off the coast of Washington in the gorgeous cluster of the San Juan's. Ferries are very common means of transportation for pedestrians as well as vehicles. Vehicles are packed in tightly, just inches on either side and front to back. There are two types of ferries in the San Juan's. One type allows vehicles to "drive on, drive off". The other type requires vehicles to "BACK on (down a 50 ft chute and into a parking spot the size of a postage stamp), drive off."

Guess which one was scheduled to land at our ferry stop that day?

I was co-leading that trip with 2 others. Sarah was a "sophomore" in the field, while Brian and I were just freshman. Brian and I looked at Sarah, who was by most definitions, more qualified than we were to back this crazy beast down the slot without scraping it up or making a fool out of themselves. She...flat out refused. Refused!

Brian and I, just babes to the trailer-backing world were in shock. But...but...what were we going to do? Who was going to do this?

Brian and I decided to draw straws. We are grown adults sitting in an $80,000 rig literally drawing straws as to who was going to walk this dreadful plank.

Guess who drew the short straw?

Brian! And then...he immediately refused!!

So, in that moment I just decided someone had to put on their big kid underwear and do this thing. I committed to the deed. It was one of the scariest things I have ever committed to (and I have run alone in grizzly bear country, lived in Fiji by myself, remodeled/opened The Shift studio without a dollar saved ahead of time, and dozens of other crazy things). But I felt something rise up inside of me that must be the same death-defying ego that gunslingers channel before a shoot out. I was going to do this...

Then, 15 minutes before the ferry's arrival, we found out that a "drive in, drive out" boat was coming instead. I have to tell you, I was a bit disappointed.

All that charge served me well though, because that evening I had to back the rig into a tight drive for our campsite. Down a chute and around a corner. This time no one was watching, but I was armed with guts. That night I truly learned how to back a trailer and I took every opportunity from that day on.

A couple years later when I lived in Florida I saw a man struggling to back his boat down the ramp into the water. I walked up and actually volunteered to help him. He let me. Fear had completely rebuilt my inner trust. I had discovered again that I was the one to lean into and the reward for that was life-lasting!

What fear could liberate you?


No Sound Healing this Thursday. 

Try something new this week!


Yoga for Osteoporosis
Thursdays the 16th, 23rd and 30th from 9:45-11:00am
$35 total
6 spots still available. Be one of them. Or refer a friend!
Reply to this email if you want help enrolling.

Susan Madson, a certified specialist in exercise for osteoporosis and osteopenia, will offer a three-part movement and exercise program for the prevention and management of osteoporosis/osteopenia and the musculoskeletal changes associated with the aging process.  

Each participant will work on improving posture, balance, strength and flexibility in a safe, therapeutic way.  

Essential information on osteoporosis/osteopenia will be incorporated into each class. Participants should plan to attend all three classes.

Mandala Painting and Healing Sounds Event!
Led by Kara Ashley-Gilmore of   Mountain Creative Arts
Now Featuring Sotar Hoffman
Thursday June 16th 12:30-1:45 (after Tai Chi)
$20

Must register by Wednesday June 15
Reply to this email if you want help registering.

This is going to be an incredible opportunity to go deep, deep within. Circles have long been used as tools to invite love and focus. In this experience we add the element of sound vibrations to open the channels of our own psyche to learn and heal. No painting experience needed. Think about coming with a question that's been on your heart...you will likely come to the answer.



THE SHIFT CELEBRATES ITS 1 YEAR ANNIVERSARY JULY 1ST!!! PLAN ON BEING THERE FOR THE PARTY!
Friday, July 1st
4:00-5:00pm
Live Music
Cake
Awards
Thank-you's
And more!

 
The San Juan Islands. West Bound Photography
Final Thought:

"Usually we think that brave people have no fear.
The truth is that they are intimate with fear."

-Pema Ch ödr ön

The Shift | 708-B Fleming St. | 828-712-3679 | Fax |   [email protected] |   www.TheShiftStudio.com
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