With this review, we take but one idea
each day, and practice it as often as
is possible. Besides the time we give
morning and evening, which should not be less
than fifteen minutes, and the hourly
remembrances we make throughout the day,
use the idea as often as you can
between them. Each of these ideas alone
would be sufficient for salvation, if
it is learned truly. Each would be enough
to give release to you and to the world
from every form of bondage, and invite
the memory of God to come again.
With this in mind, we start our practicing
in which we carefully review the thoughts
the Holy Spirit has bestowed on us
in our last twenty lessons. Each contains
the whole curriculum, if understood,
practiced, accepted and applied to all
the seeming happenings throughout the day.
One is enough. But for that one there must
be no exceptions made. And so we need
to use them all, and let them blend as one
as each contributes to the whole we learn.
These practice lessons, like our last review,
are centered round a central theme with which
we start and end each lesson. It is this:
"I am not a body. I am free.
For I am still as God created me."
The day begins and ends with this. And we
repeat it every time the hour strikes,
or we remember, in between, we have
a function that transcends the world we see.
Beyond this and a repetition of
the special thought we practice for the day,
no form of exercise is urged, except
a deep relinquishing of everything
that clutters up your mind, and makes it deaf
to reason, sanity and simple truth.
We will attempt to get beyond all words
and special forms of practicing for this
review. For we attempt this time to reach
a quickened pace along a shorter path
to the serenity and peace of God.
We merely close our eyes, and then forget
all that we thought we saw and understood.
For thus is freedom given us from all
we did not know and failed to understand.
There is but one exception to this lack
of structuring. Permit no idle thought
to go unchallenged. If you notice one,
deny its hold and hasten to assure
your mind that this is not what it would have.
Then gently let the thought which you denied
be given up in sure and quick exchange
for the idea we practice for the day.
When you are tempted, hasten to proclaim
your freedom from temptation, as you say:
"This thought I do not want. I choose instead..."
And then repeat the idea for the day,
and let it take the place of what you thought.
Beyond such special applications of
each day's idea, we will add but few
formal expressions for specific thoughts
to aid your practicing. Instead we give
these times of quiet to the Teacher Who
instructs in quiet, speaks of peace, and gives
our thoughts whatever meaning they may have.
To Him I offer this review for you.
I place you in His charge, and let Him teach
you what to do and say and think each time
you turn to Him. He will not fail to be
available to you each time you call
to Him to help you. Let us offer Him
the whole review we now begin, and let
us also not forget to Whom it has
been given, as we practice, day by day,
advancing toward the goal He set for us;
allowing Him to teach us how to go,
and trusting Him completely for the way
each practice period can best become
a loving gift of freedom to the world.
~ Original Handscript ~ September 1, 1970
