Pasta is Energy that Keeps You Fuller for Longer
      
May 2016 
    
Welcome to the new issue of The Truth About Pasta, the newsletter from the International Pasta Organization. Each newsletter features a new and different topic -- all pointing to The Truth About Pasta. The truth is...pasta is healthy, sustainable, convenient, delicious, affordable, doesn't make you fat, and much, much more. Be sure to look for each new issue, with more topics and information.
  



This month we are introducing a NEW TED-Ed lesson series on The Truth About Pasta, about all of the great reasons to love pasta. In this first lesson, we explain how pasta is energy that keeps you fuller longer.

Pasta is digested slowly, providing steady energy and a prolonged feeling of fullness. Pasta coocked "al dente" has a low Glycemic Index (GI) with a better impact on blood sugar.

After you view the video, test your knowledge with our TED-Ed lesson.

Click here for more info about TED-Ed.
   







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Francesca Ronca
[email protected]

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