Exploring Rising Strong by Brené Brown 

Three Tuesday evenings: Nov 1, 15 & 29; 7 p.m. – 8:30 p.m.

Bernadette Dean, CSJ

“The best way out is always through.” ~Robert Frost

Brené Brown’s research on vulnerability, shame and worthiness has made her a household name. Her work lead her to realize that wholehearted people were willing to be vulnerable, which she identified as necessary to love deeply, feel a sense of adequacy, be creative, and experience more joy. 

In Rising Strong she explores the inevitable result of vulnerability: those who are brave enough, will often eventually fall. And that’s OK. In fact, it is necessary for growth. To recognize the power of emotion, walk through discomfort, and come back up again is how we shed unhelpful ways of being and develop our potential. 

Come and explore this concept which she calls “rising strong.” It is a powerful invitation to diffuse difficult emotions and live with greater freedom.

Registration is $40 when received by October 11; $50 thereafter.

Please register by October 18.

Payment in full is due prior to arrival.