Great Tips for a Calm & Healthy Holiday!
 


The Wellness Connection would like to wish everyone a safe and healthy holiday season.  What an amazing year it has been as we bring 2014 to a close.  All of us at The Wellness Connection feel incredibly fortunate to do the work we do.  We appreciate your trust in us to allow us to work with families in this area...it truly is a blessing.

We wish you and your family a peaceful holiday and a year full of wonderful surprises!

The Wellness Connection Team


Holiday Tips

Tips for Being "Sensory Prepared" for the Holidays:
by Laurie Chuba OTR/L

The excitement of the holidays and time spent with friends and family is something that most of us look forward to all year.  For someone with sensory challenges due to ADHD, autism, or sensory processing disorder, the time around the holiday can be especially difficult. To learn more, click here.





This Holiday season, consider playing games with your children.  Games bring much more than fun - they can help improve so many other crucial life skills for social, emotional, physical and cognitive development. To read more, click here.
 



It's easy to get caught up in the rush of materialism over the holidays. As we try to make the holidays special for our families, we often times fall into the trap of materialism and buy into what the retail industry is telling us: material gifts will make us happy.  So how do we make our children happy while also avoiding the effect of materialism?
Learn more in this article by clicking here.


Looking for that one last gift? Have you thought of the gift of wellness? Call us today for gift cards for massage, acupuncture, fitness classes, and more. We have new holiday package rates for Massage and Acupuncture.

60 Minute Massage - $85 
3 Pack (60 Min) - 10% off - $243 
6 Pack (60 Min) - 15% - $434 
Initial Consultation - $100 
Follow Up - $80 
3 Pack - 10% off - $216  
6 Pack - 15% - $408
 
 Win a Years Worth of Free Wellness Services!
 
Join The 2015 Wellness Challenge!
Lose Weigh, Gain Energy!
February 8 - March 22nd
              • Share in weekly support groups
              • Get motivated by your team
              • Attend free exercise classes
              • Receive yummy new recipes
              • Enjoy fun social events
              • Focus on self care
              • Win monthly prizes
Make yourself a priority in 2015!



Our 2014 winner, Della Wright, lost 26% of her body weight and has kept it off. Don't put your health and wellness off any longer. Click here to read more about this proven program.

Dina is an Intern working towards her graduate degree in Marriage & Family Therapy at Virginia Tech. She received a Bachelor's degree in Business Administration from Elon University. Dina provides counseling to individuals, couples, families, and children who are experiencing a range of issues including family and marital conflict, anxiety, stress, anger, and depression. Dina offers a sliding scale fee for services that can work for any budget. Click here to read more about Dina.
Children, Adolescent & Adult Counseling, Psychological Testing & Care, Chiropractic, Acupuncture, Massage Therapy, Occupational & Speech Therapy, Wellness & Nutrition Coaching, Professional Organizers, Yoga, Pilates & Zumba Classes

 

  
The Wellness Connection | 703-327-0335 [email protected] 
24600 Millstream Drive
Suite 340
Stone Ridge, VA 20105

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