|
|
The Videos
| |
About the Meditation:
Discover "Healing Ancestral Karma" with Ashana
 | | "Healing Ancestral Karma" Global Sadhana with Ashana: About the Meditation |
The Meditation: Practice Along with Ashana
 | | Healing Ancestral Karma Global Sadhana with Ashana: The Meditation |
|
|
|
|
Message from Ashana
|
Sat nam Global Sadhana Family,
I saw this image today and it immediately reminded me of our sadhana. There is something so ancient in this child's face. The tender, wise way he blesses himself and the tree feels just like our meditation. Resting in the heart, eyes closed, one by one, we give and receive the Darshan from our ancestors and families in a blessed, sacred healing circle of love. 
|
|
Keep chanting,
Ashana
|  |
|
|
|
|
|
|
Inspiration from Ramdesh
|
|
Sat Nam Global Sadhana Community,
"All human beings are also dream beings. Dreaming ties all mankind together."
Today's message is from Hari Das in Australia. She has shared a dream that she has had...and what a powerful dream it is! Our dreamtimes tie us all together, for in our dreams there is no separation, no distance. The vision she has holds true for us all. Keep dreaming!
"Sat Nam
I tried to send this email a couple of days ago but ended up deleting it as I found it difficult to articulate. I'll try again ..
It was an amazing healing dream......
I dreamt that a huge 'tree' (just like the tree of life) was plucked out of the ground with a huge crane. I had to walk under a part of a large branch and the machine... I wondered how 'permission' was grated to remove such a beautiful old, large tree... The tree's branches were filled neatly with manure patties (like in India where the manure is collected and shaped and dried out to use as fuel)....
Whenever I dream of manure, whether animal or human excrement for me indicates I'm releasing my old 'shit' (excuse the language)
This dream, oh my gosh!!!! so much was released.... The tree was an absolute of how much was released from my ancestral line... The tree was huge, and filled with so many branches... The tree looked so healthy...
I feel so blessed....
I love this Sadhana ...
Thank you for offering this to the world...
Hari Das
Australia "
This journey is a journey of YOU. Please remember to share your messages with us! You can inspire and uplift each other in such profound ways. If you would like to be featured sharing your story and photos of how you are healing your ancestral karma and being blessed, email me at [email protected], remembering to share your name and location, too. |
|
Keeping Up with You,
Ramdesh Kaur
|  |
|
|
|
|
|
|
Mantra
| |
Complete Mantra:
Guru Guru Wahe Guru, Guru Ram Das Guru
Language: Gurmukhi
Source: Dream with Guru Ram Das Ji
Author: Yogi Bhajan
Translation:
Guru - teacher or guide that brings one from the darkness to the light.
Wahe - exclamation of ecstacy like "WOW!"
Ram Das - literally translates as "God's Servant",
but also refers to Guru Ram Das, the Fourth Guru of the Sikhs
More Information:
This mantra was given to Yogi Bhajan by Guru Ram Das in His astral self. As Guru Ram Das, the fourth Guru of the Sikhs, was known for humility and healing abilities this mantra is also known for its healing qualities and for imparting humility to the one who chants it.
This mantra relates directly to healing and protective energy represented by Guru Ram Das. The mantra is comprised of two parts. The first part is a nirgun mantra (Guru Guru Wahe Guru). This projects the mind to the source of knowledge and ecstasy. The second part is a sirgun mantra (Guru Ram Das Guru). This means the wisdom that comes as a servant of the infinite. It is the mantra of humility. It reconnects the experience of the finite to infinity.
|
|
|
|
|
|
|
|
|
 |
| 1. Guru Ram Das |  |
|
|
|
|
|
|
Join The Conversation
|
 | |
Ask Questions, Share Experiences, Get Advice.
|
|
|
|
Find a Yoga Studio Partner!
| 
Find your Global Sadhana tribe near you!
|
|
|
|
Meditation Instructions
| |
Sit in easy pose. Place your right hand at your heart center on your chest, palm against the chest. Place your left hand on your back also at your heart center, palm facing outside. Chant the Guru Ram Das Mantra.
Time: 11 to 31 Minutes (We will do 11 minutes for the Global Sadhana. You can do more as you wish.)
Eyes: Close your eyes.
This is a meditation of deep healing. It is also a meditation to bless the ancestors and heal your lineage.
|
|
|
|
|
