March ~ Somatic FinanceTM -
The Landscape
 
5-Minute Try It
Matching, Relating and Fusing
 

 Minute one:
Recognize your magnificence and blessing on this earth.
Recognize the magnificence of others. 

Minute two:
Bring to mind a tree - any type. Root your feet and body.
Feel your spine, strength and the ground.  

Minute three:
Be a Master Martial Artist; move like a master.
Try the fluid movement of Aikido. 

Minute four:
Bring to mind a person who you feel neutral towards.
Notice what arises in your body when you relate to them. 

Minute five:
Bring to mind someone or something you love:
open your heart and move with the gestures of this other.     

Complete your practice
recognizing our seamless and continuous connections
with all others and with all of life. 
 
Be Inspired...
 
The International Day of Happiness

The U.N. has designated March 20th as the International Day of Happiness! Find out more and join the movement at...

LiveHappy.com
 
How Do You Define Happiness?

Pause, reflect and write it down. 

Measure your happiness! Check out the questionnares on life satisfaction, love, forgiveness and more....

Authentic Happiness
 
Monthly MoneYoga Program

Please join Yoga Instructor and owner of BareSole Yoga, Nadia Puttini, and me for a unique experience joining discovery and insight, soul and spirit, body and mind... in the framework of money.

Our Spring Series, Money Joy, begins on April 3rd and continues through June 5th.

Click here to find out more about MoneYoga & to register for the Spring Series.