Spartanburg B-cycle has added a trike to the fleet! Take the tricycle for a spin using a 24 hour b-cycle pass between July 20th and July 27th 2014 and receive a full refund ($5) on your 24 hour pass. The trike is currently at the Rail Trail Kiosk trailhead on Henry St. With questions or comments email [email protected]

Hot Tuesday Night Trail Run - Join this friendly low-key community run on July 22nd at USC Upstate at 6:30pm. Email Ned at [email protected] with questions.

Please visit our website

and find out how Dr. Kevin Power has been providing

quality Chiropractic care to Spartanburg for over 30 years!

CHECK OUT OUR NEW WEBSITE:

Powerhealth.biz

Power Health

337-B E St. John St

864.357-9634

facebook.com/powerhealth

July Community Events

TOPS (Take Off Pounds Sensibly - Weight Loss Support Group)

Mondays in July, 5:30 - 6:15 p.m.

Maintaining a healthy weight after the completion of cancer treatment can be challenging, but with the proper tools and support you can achieve your weight loss goals. TOPS is a weight loss support group for cancer survivors and caregivers. For more information on becoming an annual member, call 560-7618 or email [email protected].

Wealth (Walking, Eating, And Learning Towards Health - Walking Program)

Mondays and Thursdays in July, 6:30 - 7:15 p.m. and 5:45 p.m. - 6:15 p.m.

If you are a cancer survivor and looking for a fun way to engage in regular physical activity we encourage you and your caregiver to join WEALTH! Each walking session will conclude with a brief nutrition education session. For more information on attending the program, call 560-7618 or email [email protected].

Mobile Mammography

Spartanburg Regional's mobile mammography unit performs screening mammograms across Spartanburg, Cherokee and Union counties. Call 560-7999 to register, except where noted; bring your insurance card and identification. The mobile mammography unit will be at the following sites:

July 30: MGC - Family Medicine - Inman

Prenatal Education Each month Spartanburg Regional Women's Health offers a wide variety of prenatal education classes that include topics from breastfeeding to birthing basics. To view a full listing of July educational events and class times visit regionalwomenshealth.com.