Shippensburg University Raider Girls Cross Country Camp
The SU Cross Country Camp is designed to educate athletes in the various aspects of distance running which we feel are important in achieving improvement and success. Each athlete will learn about running form & efficiency, mental toughness, flexibility, weight training specifically for distance runners, cross training & racing techniques.
Girls Grades 9 - 12
Special Dietary needs - We can help! Contact Jerry Howerin, Chartwells Executive Chef, (717) 477-1123 ext 3203 or email jerry.howerin@compass-usa.com
Late arrival - no problem! If you will be arriving after check-in time please call the Camps office at (717) 477-1256 the week prior to camp for special accommodations.