New Classes & Series Starting 
in November!


INLINE Holiday Evolution

 

 6 Weeks of 
High Intensity, Fat Burning Workouts 
Start Monday, November 10th
 
6 Weeks of workouts specially designed to keep you in tip top shape during holidays! Lengthen your torso, flatten your abs, lift your glutes, and get your arms ready for those holiday dinners and events with 6 weeks of intense workouts taught by Josh & Heather Kirk, owners of INLINE, and guest starring members of the INLINE Training Team.

  

6 Week series from Nov 10th to Dec 20th

Days/Times (2 Options): 
Morning: Mon & Wed 6:00am, Sat 8:00am
Evening: Mon & Wed 7:00pm, Sat 11:15am
    
Begin with...

Fitness Assessment

  

Measure your key fitness & body shape components so you can track your progress over the 6 weeks.   
  • Weight & Body Fat
  • Flexibility Test
  • Core Strength Test
  • Nutrition & Support
  • Receive sample meal plans, recipes, and a diet log review!
  • As part of the INLINE community you will also get constant support and motivation through email and social media.

  Start the workouts!

  

Train 3 hours each week with Josh & Heather and the INLINE team using:
  • Intense interval conditioning 
  • Isolated muscle sculpting 
  • Uniquely combined Pilates, Barre, & Yoga 
  • Also enjoy 1 Free Group Class of your choice per week!
  • Repeat your fitness assessment and rejoice the changes in your abs, butt, legs, and arms! 
18 hours of superior guided exercise only $259. 
 
This Series will sell out so reserve your spot today!! 
 

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New Sunday Evening

 Cardio Barre Fit!

 

Sundays 4:30pm

Starting this Sunday Nov 2nd

 

 

 

SIGN UP HERE! 

 

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Mommy & Me Pilates
w/Heather Kirk

6 Week Series
Friday's 11:15am-12:00pm
Starts Oct 31st thru Dec 12th
(No Class Nov 28th)

Finding time with an infant (6 weeks to crawlers) to get back in shape can be a challenge! This fun Mommy and Me Pilates class targets areas of the body that need extra help after giving birth, such as abdominals, legs, and back and arm strength. 

 
The most important aspect of this exercise routine is that it involves the baby. You sit your baby on your stomach for some of the routine, hold him/her in your arms for other parts, and for a few sections you lay your baby on a blanket but can still pay attention to him/her during the workout.

Mommy and Me Pilates classes help to form a strong bond between you and your baby, create the ability socialize with other moms, and can get you back in shape without having to find a babysitter!
 
 
$80 For Entire 6 Week Series or $15 for Drop Ins
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Baby Bootcamp!
w/Heather Kirk
 
  

5 Week Series

Saturdays 12:30pm - 1:15pm
Starts Nov 15th- Dec 20th
(No Class Sat Nov 29th)
 
Baby Bootcamp is a no babysitter needed fitness class designed just for new moms! The class is specially designed for you to exercise WITH your baby! The class incorporates standing Barre/Pilates work, cardio, and strength training with your little one in a front carrier and Pilates corework with baby next to you or in your arms.  We will use props such as weights, toning bands, Pilates Circle, and  weighted toning balls!
 
Babies of all ages are welcome! Toddlers are welcome too.  
 
**Please bring water, a baby carrier, and any other toys that will keep your baby happy!

$65 for Entire 5 Week Series or $15 for Drop Ins!
 
 

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Are you a first time student? 

 Purchase your 1st Month for only $49!

 

PURCHASE HERE

Join us daily for:  

  • Barre Fit + Cardio Barre Fit
  • Mat Pilates
  • Mat Pilates with Props 
  • Yoga + Prenatal Yoga
  • Yogalates
  • ZUMBA + Cardio Dance
  • Hi Intensity Interval Training
  • INLINE Ultimate Sculpt
  • INLINE Booty Call  
  • INLINE Cardio.Kick.Box

Wishing you good health and spirit,
 
Your friends at INLINE 



 
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