w/ Holly Koenig

OUTDOOR YOGA: Grandview Park

w/ Ashley O'Hara

SUNDAY, September 13th 2015*
10:30-11:30 a.m.

*It's a 2nd Sunday, so we're teaming up with our friends at Sweet Peaches in Allentown for our final post-yoga brunch of the season!  Please call them to make a reservation at 412/ 219.3121 if you plan to attend!

w/ Paul Richards

SUNDAY, September 13th 2015
SUNDAY, September 20th 2015
SUNDAY, September 27th 2015
SUNDAY, October 4th 2015
11 a.m.-12:15 p.m. each day

This 4-week Yoga 101 series will introduce the fundamentals of yoga to new students (& seasoned students who may want a refresher!). Appropriate for any age, level, or body, this series is designed to give the beginner yogi a taste of the many elements of a yoga practice. This series can also be a great stepping stone for those who might be nervous about attending a regular class.

$40 for full series
or, regular class pricing per class

SUNDAY, September 13th 2015
12:30-2 p.m.

Good yoga and good food are two facets of Max's commitment to live his life making every second count.  He will be heating up the studio with his FIRE themed class this weekend!  He promises lots of twisting, back bending, and breathing like a lion!  Spicy homemade food will round out the session!

regular class pricing

with guest instructor, Jeana Hickling

SUNDAY, September 13th 2015
2:30-5 p.m.

In this workshop you will be given and introduction to the many aspects that encompass the holistic science of Traditional Tantra Yoga - both its philosophy and its many practical applications. You will then be guided through your own experience of it as we flow through an ancient sequence designed to bring balance to the three doshas (the pillars of health according to Ayurvedic medicine).

$30 in advance
$35 at the door

with Kristen Kolenda

SUNDAY, September 13th 2015
5:30-7 p.m.

regular class pricing

w/ Lynn Rescigno

w/ Paul Richards & Kristen Kolenda

w/ Brooke Smokelin