The BEST Diet Device in America
People often ask me for diet advice since I have managed to stay the same size for 42 years. I tell them about the best way to control/manage their weight: portion control. Along those lines, I point to the picture on the right. It is called a "To Go" box. When you eat at a restaurant, they put 2 or 3 meals on one plate. The secret is to eat ONLY WHAT YOU NEED for one meal. Ask for the to go box and take the rest home to eat at another meal. That way you don't waste it or waist it!
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