Maintain Healthy Habits-- Even During the Holiday Season!
Holidays bring fun family times, but they also bring temptations of high-calorie, delicious treats that can sabotage our attempts of maintaining a healthy weight.
While many Americans gain 1 to 2 pounds during the holidays, you can beat the odds, and still maintain healthy habits, with these 3 easy steps:
While most Americans only gain around 1-2 pounds between Thanksgiving and Christmas, the bigger problem is that they tend to not lose the extra pounds. Portion control is always wise, but wouldn't it be nice to be free to indulge a little more?
It is the most intricate exhibit of toy trains in Texas, featuring 24 Lionel train sets rolling across 1,600 feet of toy track. Some of the country's most famous skylines are featured, including Dallas, New York, San Francisco, New England and D.C.
And the best part is that the proceeds benefit the Ronald McDonald House of Dallas.
This fun-filled exhibit runs from Saturday, November 21st through Sunday, January 3rd.
