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Lesson 96
Sarah's Reflections
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A COURSE IN MIRACLES
TEXT CHAPTER 8: THE JOURNEY BACK 
IX. Healing As Corrected Perception

80 We once said that the Holy Spirit is the Answer. He is the Answer to everything because He knows what the answer to everything is. The ego does not know what a real question is, although it asks an endless number. Yet you can learn this as you learn to question the value of the ego and thus establish your ability to evaluate its questions. When the ego tempts you to sickness, do not ask the Holy Spirit to heal the body, for this would merely be to accept the ego's belief that the body is the proper aim for healing. Ask rather that the Holy Spirit teach you the right perception of the body, for perception alone can be distorted. Only perception can be sick because only perception can be wrong.

DAILY LESSON

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L e s s o n  96

Salvation comes from my One Self.


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1Although you are One Self, you experience yourself as two-as both good and evil, loving and hating, mind and body. This sense of being split into opposites induces feelings of acute and constant conflict and leads to frantic attempts to reconcile the contradictory aspects of this self-perception. You have sought many such solutions, and none of them has worked. The opposites you see in you will never be compatible. But one exists. 

 

2The fact that truth and illusion cannot be reconciled, no matter how you try, what means you use, and where you see the problem, must be accepted if you would be saved. Until you have accepted this, you will attempt endless lists of goals you cannot reach; a senseless series of expenditures of time and effort, hopefulness and doubt, each one as futile as the one before and failing as the next one surely will. 

 

3Problems that have no meaning cannot be resolved within the framework they are set. Two selves in conflict could not be resolved, and good and evil have no meeting place. The self you made can never be your Self, nor can your Self be split in two and still be what it is and must forever be. 

 

4A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical, your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality. 

 

5Spirit makes use of mind as means to find its Self-expression. And the mind which serves the Spirit is at peace and filled with joy. Its power comes from Spirit, and it is fulfilling happily its function here. Yet mind can also see itself divorced from Spirit and perceive itself within a body it confuses with itself. Without its function then, it has no peace, and happiness is alien to its thoughts. 

 

6Yet mind apart from Spirit cannot think. It has denied its Source of strength and sees itself as helpless, limited, and weak. Dissociated from its function now, it thinks it is alone and separate, attacked by armies massed against itself and hiding in the body's frail support. Now must it reconcile unlike with like, for this is what it thinks that it is for. 

 

7Waste no more time on this. Who can resolve the senseless conflicts which a dream presents? What could the resolution mean in truth? What purpose could it serve? What is it for? Salvation cannot make illusions real and solve a problem that does not exist. Perhaps you hope it can. Yet would you have God's plan for the release of His dear Son bring pain to him and fail to set him free? 

 

8Your Self retains its thoughts, and they remain within your mind and in the Mind of God. The Holy Spirit holds salvation in your mind and offers it the way to peace. Salvation is a thought you share with God, because His Voice accepted it for you and answered in your name that it was done. Thus is salvation kept among the thoughts your Self holds dear and cherishes for you. 

 

9We will attempt today to find this thought, whose presence in your mind is guaranteed by Him Who speaks to you from your One Self. Our hourly five minute practicing will be a search for Him within your mind. Salvation comes from this One Self through Him Who is the bridge between your mind and it. 

 

10Wait patiently, and let Him speak to you about your Self, and what your mind can do, restored to it and free to serve its will. 

 

11Begin by saying this: 

 

12Salvation comes from my One Self. Its thoughts are mine to use.

 

13Then seek its thoughts, and claim them as your own. 

 

14These are your own real thoughts you have denied, and let your mind go wandering in a world of dreams, to find illusions in their place. Here are your thoughts, the only ones you have. Salvation is among them; find it there. 

 

15If you succeed, the thoughts that come to you will tell you you are saved and that your mind has found the function that it sought to lose. Your Self will welcome it and give it peace. Restored in strength, it will again flow out from Spirit to the Spirit in all things created by the Spirit as Itself. Your mind will bless all things. Confusion done, you are restored, for you have found your Self. 

 

16Your Self knows that you cannot fail today. Perhaps your mind remains uncertain yet a little while. Be not dismayed by this. The joy your Self experiences It will save for you, and it will yet be yours in full awareness. Every time you spend five minutes of the hour seeking Him Who joins your mind and Self, you offer Him another treasure to be kept for you. 

 

17Each time today you tell your frantic mind salvation comes from your One Self, you lay another treasure in your growing store. And all of it is given everyone who asks for it and will accept the gift. Think, then, how much is given unto you to give this day, that it be given you!

      

 

Circle Of Atonement ~ COMMENTARY on LESSON 96                                                      

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LESSON 96
Salvation comes from my One Self.
 
Jesus tells us that  "As you can hear two voices, so you can see in two ways. One way shows you an image, or an idol that you may worship out of fear, but will never love. The other shows you only truth, which you will love because you will understand it. Understanding is appreciation, because what you understand you can identify with, and by making it part of you, you have accepted it with love. That is how God Himself created you, in understanding, in appreciation and in love. The ego is totally unable to understand this, because it does not understand what it makes, does not appreciate it and does not love it." (T.7.V.9)

In other words, we have two ways of seeing any situation. We can see it through the ego's interpretation, which is to see each brother as an image or idol from whom we try to extract love and will always be afraid that they will leave us, betray us or hurt us. It is an image that is full of fear. We try to get this image, or idol, to love us but it can't happen as it is just our wrong mind using them to meet our perceived needs. When they won't agree to our contract with them, we feel angry and betrayed. On the other hand, when we look with the eyes of the Holy Spirit on our brother we stop trying to take from them to get our needs met. When this is the case, then we are able see our brother as a reflection of the innocence in our own mind. We see the sameness that we share as one Self.  We can only see in this way when the blocks to love that we hold in our own mind (guilt, fear, judgments, grievances) are removed by bringing them for forgiveness. This requires taking responsibility for them by looking at them, without defensiveness, and being willing to release them to the Holy Spirit. When we are listening to the ego as our teacher, we want to take from others, but in  looking with the Holy Spirit it is all about giving with no expectations of outcome.

Later in this chapter he says "Your mind is dividing its allegiance between two kingdoms and you are totally committed to neither. Perceived problems in identification at any level are not problems of fact. They are problems of understanding, since their presence implies a belief of what you are is up to you to decide. The ego believes this totally, being fully committed to it. It is not true. The ego therefore is totally committed to untruth, perceiving in total contradiction to the Holy Spirit and to the knowledge of God." (T.7.VI.9)

Here, again, we are reminded that our mind has a divided allegiance. We have the one side, which is the right mind, which is the part of the mind where the truth resides, where we remember our eternal being, and our oneness. This is the part that we can't change no matter how we feel about ourselves. In other words, we are still as God created us. The other side, the wrong mind, is the kingdom where the ego rules.  It describes who we think we are and the part that we have given belief. In other words it is the self that is living in a body in the world.  And with that, our individuality, our uniqueness and our specialness are valued by us. We believe that this is where we have control over our lives and our decisions. We believe that we have made what we are and our lives are all up to us. This belief that we hold, totally obscures God and obscures our reality. It obscures who we truly are as divine beings. Instead we hold  the belief that what is real is the body,  the world,   our concepts of ourselves, and our problems. While we believe in this reality and our experience of ourselves as bodies, we cannot know who we are as the Self. Our wholeness, our limitless power, the truth of who we are is still in the mind, but it is hidden from our awareness.

So while the truth is that we are only one Self, our experience is of two selves in conflict. We say we want peace, joy, happiness, yet there seems to be this part of us that resists. We want peace, we want joy, we want love, we want truth, we want God, but we also want the things of this world. So we try to spiritualize the illusion by trying to bring the truth to illusion, by trying to have a better dream here. We try to make ourselves spiritual. In other words we put on the cloak of spirituality. But it will never work. We say we want light yet we hold onto the darkness. We hold onto our way of seeing things, our grievances, our judgments and our specialness. Only by releasing the dark thoughts, the self concepts, the grievances, and the belief that things of this world (idols) can ever satisfy us, can we open to the truth of who we really are. The idols are things, circumstances, situations, special relationships, objects that we deem important and that we use to try to complete ourselves. We follow the ego's mantra to keep seeking for our happiness outside of ourselves but happiness and peace will always elude us. We will never find what we are seeking for in the world. The only completion is to know who we are as the Christ Self. Everything else leaves us always feeling limited and lacking. In other words, no matter what we seek for in this world we can never be satisfied.

We resist doing the practice that would bring us to the awareness of truth. So what is our typical response to this inner conflict? We try to reconcile what we see as the different parts of ourselves. But we are told that this kind of reconciliation will never work. "You have sought many such solutions, and none of them has worked. The opposites you see in you will never be compatible. But one exists". (1.3-5) We will continue to experience the conflict until we are ready to release the false identity that we have accepted as our reality.

We have become so preoccupied with the body that we have lost sight of spirit. We will never find any safety, comfort, happiness, or wholeness in guilt and fear, yet that is what we try to do. We try to carve out some kind of sense of safety and security in the world of form, whether it is in special relationships, money, status, material goods, job, etc. Our lives are invested in "an endless list of goals you cannot reach, a senseless series of expenditures of time and effort, hopefulness and doubt, each one as futile as the one before, and failing as the next one surely will". (2.2) We are constantly trying to solve the problem of the anxiety and emptiness we feel but we never can, because the problem is not in the body and in the world but in our decision for separation, and it is only there that the solution lies.

There simply is no happiness possible in insanity. Yet we have put our minds to serving the happiness of the body's seeming existence instead of waking up to the truth of our reality. We work very hard to try to make our experience here as good, comfortable, pleasurable, safe from harm, beautiful and indestructible as we can. Thus the mind is focused on what does not serve our best interests because now "mind sees itself divorced from spirit and perceives itself within a body it confuses with itself."   (4.4)  It (the mind) has lost sight of spirit for its true function is to serve spirit and only when we put our mind to this function will we be happy and know peace. Our wrong-minded thought system of sin, guilt and fear holds others responsible for our lack of fulfillment. Even if we seem to hold ourselves responsible by blaming ourselves for our inadequacies, we still hold someone else responsible for those inadequacies. So blaming ourselves or others is still the same thing.

If we identify ourselves with the body and personality, then the mind is completely in the service of this existence. We then see ourselves as "helpless,  limited and weak." (5.2) We now feel alone and separated...a victim of the world. The body becomes a "frail support" (5.3) where we try to hide.   So much of our attention in this world goes into care and maintenance of these bodies, but we live in fear of anything untoward happening to them. They are indeed very frail and they continually deteriorate. It is because we have "denied (our)  Source of strength."(5.2)  It is how we see ourselves when we believe we have separated from the love that we are. It is only by undertaking our function of forgiveness, where we no longer project our guilt on others and hold them responsible for our condition, that we can reclaim the power that is in us.  

When we focus on the physical, then the mind is "gone from your self-concept for it has no place in which it could be really part of you." (3.6) In other words, when we join with spirit, then we can't be a body. When we recognize ourselves as one Self united with our Creator, then the body is not our reality. (3.7) We simply are not these frail beings at the mercy of a cruel world. When we identify ourselves as bodies, we have actually left the mind, which is where truth resides. The Holy Spirit calls us to return to the truth of who we really are. The Holy Spirit is in our minds.

And so in each moment, in each decision, as we choose a grievance or a miracle, we are choosing the separation or our reality. It depends on which teacher we turn to within, the ego or the Holy Spirit. It is a question of whether we choose to defend our specialness and our individuality or if we choose forgiveness and thus the truth.  In each decision we make we choose heaven or hell, truth or illusion, body or spirit.

For healing to occur we must bring all of our worries, depression, feelings of victimhood, attack thoughts, expectations of outcomes, fantasies, wishes, all to light. Then we must be willing to let them go. To waste our time with listening to the ego and going where it takes us leads us nowhere. It is like trying to resolve things in our night time dreams. What is the point?  I spent the whole night in my dream last night packing to go on a journey and being concerned about taking everything I needed. Yet in spite of my dedication and commitment to this task, it was a task that was to no avail which only became apparent to me when I awoke.

Fortunately for us the Holy Spirit has been placed in our right minds as a bridge to help us with this awakening. He entered our minds the instant the decision for the wrong mind (separation) was made.  He calls us constantly to give up our futile attempts at finding happiness in the physical and urges us to open our minds to the truth. It is the Divine Help that brings our minds back to our true function, which is to serve the spirit, connect with the love that we are and bring this reflection to the world as the extension of God's Being. "Your mind will bless all things."  (10.4) That is the case when we reclaim the truth of who we are through our function of forgiveness. This is how we rejoin with the source of our strength.

Our self deceptions, no matter how lost we are in this dream, can't change the truth. They can't change what we are as spirit. We always remain as God created us,  and can never be separated from our Creator.  While we have deceived ourselves about who we are and believe in the reality of the body, the truth of our reality as the Christ Self has never changed.  Isn't that a reassuring thought? Nothing we have done has changed our reality. Nothing we believe about ourselves is true. Now we are releasing the untrue and reconnecting to the spirit, leaving aside all of the distractions of the world as we enter into the presence of the truth about ourselves. We are reminded that "the ego's whole thought system blocks extension, and thus blocks your only function. It therefore blocks your joy, so that you perceive yourself as unfulfilled."  (T. 7.IX 3)

So again, the Self we are seeking is not something outside of us, but it is who we are. "Perhaps your mind remains uncertain yet a little while. Be not dismayed by this." (11.1-2)  We may not be ready yet for the experience of awakening, but we should not feel discouraged because of this lack of readiness. It will be ours when we are ready. Every time we do the practice we "offer Him another treasure to be kept for us." (11.4) Therefore nothing is ever lost. As we do this practice, we just keep filling our storehouse with treasures. And it is from this storehouse that we draw these treasures that are then extended as blessings and miracles. We need to be patient with ourselves in this process. We can relax knowing that time is being used for its intended purpose when we do this work by applying these lessons in our daily lives. As we do this work, the Self rejoices even if this joy has not yet penetrated the conscious mind.

So I share these thoughts with you knowing that I am talking to myself, reminding myself of the truth of which I write. We join together in gratitude and willingness to awaken from this dream and thus recognize that salvation comes from my one Self, which I share with you. And through that One Self, the peace that we are brings salvation to the world. As we receive we give. "Think, then, how much is given unto you to give this day, that it be given you!" (12.3)

Love and blessings, Sarah 

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Quotes in this article are from Foundation for Inner Peace edition; To locate the same quotes in the 'Original Edition', use this link:  http://www.jcim.net/acim_us/Acim.php    

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A Course in Miracles   
TEXT
 

Chapter Eight

The Journey Back


IX. Healing as Corrected Perception

80 We once said that the Holy Spirit is the Answer. He is the Answer to everything because He knows what the answer to everything is. The ego does not know what a real question is, although it asks an endless number. Yet you can learn this as you learn to question the value of the ego and thus establish your ability to evaluate its questions. When the ego tempts you to sickness, do not ask the Holy Spirit to heal the body, for this would merely be to accept the ego's belief that the body is the proper aim for healing. Ask rather that the Holy Spirit teach you the right perception of the body, for perception alone can be distorted. Only perception can be sick because only perception can be wrong.

 

81 Wrong perception is distorted willing, which wants things to be as they are not. The reality of everything is totally harmless because total harmlessness is the condition of its reality. It is also the condition of your awareness of its reality. You do not have to seek reality. It will seek you and find you when you meet its conditions. Its conditions are part of what it is. And this part only is up to you. The rest is of itself. You need do so little because it is so powerful that your little part will bring the whole to you. Accept then your little part, and let the whole be yours.

 

82 Wholeness heals because it is of the mind. All forms of sickness, even unto death, are physical expressions of the fear of awakening. They are attempts to reinforce unconsciousness out of fear of consciousness. This is a pathetic way of trying not to know by rendering the faculties for knowing ineffectual. "Rest in peace" is a blessing for the living, not the dead, because rest comes from waking, not from sleeping. Sleep is withdrawing; waking is joining. Dreams are illusions of joining, taking on the ego's distortions about what joining means if you are sleeping under its guidance. Yet the Holy Spirit, too, has use for sleep and can use dreams on behalf of waking if you will let Him.

 

83 How you wake is the sign of how you have used sleep. To whom did you give it? Under which teacher did you place it? Whenever you wake dispiritedly, it was not of the Holy Spirit. Only when you awaken joyously have you utilized sleep according to the Holy Spirit's purpose. You can indeed be "drugged by sleep," but this is always because you have misused it on behalf of sickness. Sleep is no more a form of death than death is a form of unconsciousness. Unconsciousness is impossible. You can rest in peace only because you are awake.

 

84 Healing is release from the fear of waking and the substitution of the will to wake. The will to wake is the will to love, since all healing involves replacing fear with love. The Holy Spirit cannot distinguish among degrees of error, for if He taught that one form of sickness is more serious than another, He would be teaching that one error can be more real than another. His function is to distinguish only between the false and the true, replacing the false with the true.

 

85 The ego, which always weakens the will, wants to separate the body from the mind. This is an attempt to destroy it, yet the ego actually believes that it is protecting it. This is because the ego believes that mind is dangerous and that to make mindless is to heal. But to make mindless is impossible, since it would mean to make nothing out of what God created. The ego despises weakness, even though it makes every effort to induce it. The ego wants only what it hates. To the ego this is perfectly sensible. Believing in the power of attack, the ego wants attack.

 

86 You have surely begun to realize that this is a very practical course which means exactly what it says. So does the Bible, if it is properly understood. There has been a marked tendency on the part of many of the Bible's followers and also its translators to be entirely literal about fear and its effects but not about love and its results. Thus, "hellfire" means "burning," but raising the dead becomes allegorical. Actually, it is particularly the references to the outcomes of love which should be taken literally because the Bible is about love, being about God.

 

87 The Bible enjoins you to be perfect, to heal all errors, to take no thought of the body as separate, and to accomplish all things in my name. This is not my name alone, for ours is a shared identification. The name of God's Son is one, and you are enjoined to do the works of love because we share this oneness. Our minds are whole because they are one. If you are sick you are withdrawing from me. Yet you cannot withdraw from me alone. You can only withdraw from yourself and me.

 

88 I would not ask you to do the things you cannot do, and it is impossible that I could do things you cannot do. Given this, and given this quite literally, there can be nothing which prevents you from doing exactly what I ask, and everything which argues for your doing it. I give you no limits because God lays none upon you. When you limit yourself, we are not of one mind and that is sickness. Yet sickness is not of the body, but of the mind. All forms of dysfunction are merely signs that the mind has split and does not accept a unified purpose.

 

89 The unification of purpose, then, is the Holy Spirit's only way of healing. This is because it is the only level at which healing means anything. The re-establishing of meaning in a chaotic thought system is the only way to heal it. We have said that your task is only to meet the conditions for meaning since meaning itself is of God. Yet your return to meaning is essential to His because your meaning is part of His. Your healing, then, is part of His health since it is part of His Wholeness. He cannot lose this, but you can not know it. Yet it is still His Will for you, and His Will must stand forever and in all things.

 

 

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