Many of our maintenance dieters are coming in now for their yearly tune-ups or they are taking this opportunity to get to a second weight loss goal.  This is a great time to do it!

Ideal Protein recommends that all dieters who reach their weight loss goal participate in an annual "tune-up."  The idea is to shed any of the few pounds you may have gained while on maintenance and to give your pancreas that much needed rest. (Remember the it is natural for your body to gain weight, and even IP dieters may see an added 4-7 pounds increase up to 6 months after the diet.)

Some dieters view this tune-up as a "cleansing" because of how they feel when they are on the diet.  Many people feel better all around, with more energy, less achiness and less bloating.  If you need to get your tune-up and this is a good time for you, call today.  You could even attend one of the workshops to get you more motivated.   Phasing off the diet from a tune-up takes much less time than from the regular plan.  So, give us a call if you need one!                                                                  

Other dieters reached their weight loss goal, but want to get to a second goal.  This is a great time for that as well.  Maybe they would like to lose another 20 pounds, or just lose more body fat. We are currently running our "Go for the Green" game.  Dieters are encouraged to get their body fat down to a fitness level.  That means being below 25% for women and below 18% for men.  We measure your body fat percentage each week.  Those dieters making it into the fitness range will be celebrated on our GO FOR THE GREEN Wall. 

Whatever your goal, we can help get you into a more healthy weight level.  You just have to give us a call!  443-276-5254.