MARCH BLISS-MAIL
Greetings!

What a beautiful Autumn day it has been with the sun shining brightly. Three of our favourite things were shared today: yoga, family time with our folks, and a sunny picnic dinner. If our keyboard could absorb bliss and happiness as we type this message, it would be the happiest keyboard around.

 

It's looking like an exciting month ahead with Wanderlust Festival only two weeks away, and lots of great events in the pipeline. Have a read below for more information.

 

IN THE NEWS ... 
Kiwi Families wrote a 'Yoga for Play' article about the benefits of yoga for children and Golden Yogi. 

CLICK HERE to enjoy a read of our revamped "News & Reviews page".

  

IMPORTANT TIMETABLE CHANGES ...

16TH MARCH : 9.15AM Kundalini* class replaced by Align & Flow with Helene. 

* Erin will be teaching Kundalini Yoga and Meditation instore at Lululemon Ponsonby - join her for a complimentary class 8.30am - 9.30am. Hence Align & Flow will be offered in the Golden Yogi studio at 9.15 - 10.30am with the lovely Helene instead.

 

SUNDAY MARCH 23RD : all morning classes will be cancelled - instead we invite you to join in the fun at Wanderlust Festival (details below). Restorative Yoga will still be on at 4.30pm as per normal, providing a blissful end to the weekend.

 
NOT SURE? Please view our Summer/Autumn Timetable online. This is always live and up-to-date with any occasional class updates : http://goldenyogi.co.nz/class-timetable/  
 

NEW CLASSES : Due to popular demand we have added the following new classes: 'Kundalini' Yoga 7pm Thursday, and 11am 'Breathe & Meditate' on Tuesday. Come along and give them a try.

 

We are most excited to be hosting the following events, and busy planning lots of blissful fun for the months ahead as our first birthday rapidly approaches. See you soon for bliss and happiness x ~
 
WANDERLUST COMES TO AUCKLAND ... EXCITING!

The countdown is on ... only two weeks to go until the international festivities of Wanderlust come to Auckland. We are especially excited that Erin will be teaching and sharing Golden Yogi bliss with the thousands of New Zealanders attending.

 

 

DATE     March 23rd

WHERE  Lakeside Park, Western Springs, Auckland.

TIME      All day; however Erin will be teaching: 

              11.15am - 11.45am : Kids Yoga 

              1.30pm - 3pm : 'Elevate your Energy' Kundalini on the main stage.

COST     FREE (unless you would like to reserve a mat in the rows closer to the stage). 

 

 

EVENTS COMING UP 
  YOGA 101 
6 Wk Starter Course 
 
Beginner's Course
~ with Katy Carter ~
 
DATE: 12th March - 16th April
TIME: Wednesday's: 7-8.15 PM 
 
Are you New to Yoga? A little rusty in your yoga practice?
Or unsure how to modify yoga poses for your body?

The Yoga 101 course will allow you to learn the alignment basics for yoga postures, and help you to establish your flow and best combination of breath with movement. Sign up today.

COST: $130 
(FOR 6 CLASSES)
 
HOMEOPATHY 
First Aid - Naturally

 

First Aid & Feeling Poor 
~ with Megan & Lynette ~ 

DATE:  16th March 
TIME:   1.30 - 4 PM

 

Homeopathy is a unique form of Natural Medicine that is fantastic and extremely effective for a wide range of conditions.  

 

Join Lynette Hill and Megan Wilks from My Remedy while they go through the amazing benefits of using homeopathy at home for first aid and common ailments.   

      
INCLUDES A FREE GIFT! 
Your Event Fee includes a homeopathic kit containing five remedies valued at $45. See our events page for more information.
     
COST : $70 (Pre-book), 
or $80 (on the day).  

~ BOOK IN NOW ~ 
SHAKTI NAAM 
Introduction 
 
Intro Course
~ with Julia Gundermann ~
 
DATE: 30th March 
TIME: 2 - 4 PM 
 
This two hour introduction to Shakti Naam with Julia will be a unique fusion of movement, breath, acupressure, stretching, and chanting.  
 
Shakti Naam exercises are designed to slow down the aging process, strengthen the immune system, heal your heart, remove stress completely and connect you to your divine power. 

COST: $35 (Pre�-book), 
$45 (on the day).
 
~  SAT NAM ~

Thank you for being a part of our heart warming Golden Yogi Community. 
We look forward to seeing you soon for some blissful yoga classes! 
Sending you smiles and bliss wishes on the wind ...

 

Love & Golden Light x ~
The Golden Yogi Team
PLEASE NOTE : All Golden Yogi Events have Limited Spaces. Please book online to secure your place. 
Events and Workshops are not included in standard Golden Yogi Membership Pricing Plans.
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