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TIME TO GET GOLF HEALTHY! Join us on Sunday, March 16th for a full afternoon of learning, fun, exercise and golf. Lunch is included!
Clarence Ing, MD - Weimar Center of Health and Education
Want to learn about reversing heart disease? Relieving arthritis? Shedding pounds? Lowering cholesterol? Dr. Clarence Ing has lectured around the world on lifestyle and preventive medicine, and has developed corporate wellness programs for many companies. He will discuss ways to achieve optimum health and offer individual health carotid ultrasound exams.
- What Does a Carotid Ultrasound Show? A Carotid ultrasound is a painless and harmless test that uses high-frequency sound waves to create pictures of the insides of your carotid arteries.
- Why Should You Get a Carotid Ultrasound? You have two common carotid arteries, one on each side of your neck. A carotid ultrasound can show whether plaque buildup has narrowed one or both of your carotid arteries. If so, you might be at risk of having a stroke.
Yoga for Golfers with Marilyn Herbert, LPGA Professional
Yoga For Golfers� fuses Western biomechanical science with Eastern mind/body conditioning, applying it to every dimension of the golf swing. It drives immediate improvements in performance, right from the first tee. Yoga For Golfers� delivers results for players of every age at every level of ability - with no previous yoga experience needed:
"In Marilyn's Yoga for Golfers classes, I've learned how to stretch and strengthen golf-specific muscles and when and how to fire the golf muscles to maximize my swing and prevent injury. This class has made a world of difference in my understanding of the golf swing and my performance on the course." Mary Lou Azevedo, --EWGA Member
"Yoga for Golfers has significantly increased my range of motion and strength, improved my swing and my stamina on the course. If you are looking to improve your overall golf performance, give Yoga for Golfers a try!" --Nancy Lyons, EWGA Member
9 Holes of Golf with Cart
Bonus - Marilyn Herbert will be on the course to help you integrate the principles you learned in the class!
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