Issue: #1

4/1/16

In This Issue

Smoothie Of The Week:

With our strange weather patterns this year, an unusual crossover between flu season and allergy season is making life miserable for some people. Try this
Vitamin C packed, ultra healthy treat to boost your immune system. With a taste this good, you won't believe it is good for you.

-1/2 c fresh pineapple.

-1/2 c fresh strawberries stemmed and diced.

-1/2 orange, peeled and cut into sections.

-1 large carrot, cut into 1/4 inch chunks.

-Juice of 1/2 of a lemon.

-1/2 c almond milk.

-Handful of ice

Put all the ingredients in a blender and then pulse until smooth. ENJOY!

Facebook/Twitter

We are beefing up our activity on facebook and twitter. Follow us and see daily articles and comments. Find more helpful news and share well-being insights with the rest of our social community!

Welcome to the eWater HE newsletter. Here we will share ideas and information as well as health news from around the world. Look for weekly recipes, smoothies, product information, new products, and specials. We encourage responses and are open to answering questions.

New Area Clearing Salt Lamp Design

First run of new pyramid style Harmonic salt lamps.

We have successfully been able to create our eWater Harmonic Energy Salt Lamp in a new pyramid form. There are a very limited number available and will be sold at the same price as the regular salt lamp($169) as an introductory offer. The only way to get these is to respond to this email and ask for us to contact you. First come first serve. Limited supply.

What are trace minerals, and why do I need them?

There is a difference between minerals and trace minerals (also called -trace elements) The difference is how much does the body require daily for optimum performance. If the body requires more than 100 milligrams the substance is called a mineral. If the body requires less than this, it is called a trace mineral. Trace minerals are generally needed in quantities of only a few milligrams (mg) or micrograms (mcg) per day. There are 7 essential read more....

Question of the week.

How much water should I be drinking?

An easy formula to live by is half your body weight in ounces of water per day. There are always variables such as activity levels, age, health issues, ect. However, as a general rule, you really need at least that much. Quality of water also plays a roll. Keep your body properly hydrated!

A last note on local news. On February 4th, 2016 a Fort Worth community faced a boil warning. http://goo.gl/eXl9vI Almost two months later they are still draining massive amounts of water and giving less than forward answers as to what is going on http://goo.gl/GkvnZH. These types of activities are certainly flags that you will want to be very active in purifying the water that enters you home. We like to bring this to everyone's attention so that they may know what look for in their area. Your voice matters. Speak up and ask questions.

Thank you to everyone for being active in your health and wellness. It isn't easy to sift through all the information out there. We would like to help. Please feel free to bring us your questions. We would also like to have your tips and healthy tricks such as snacks, recipes, and even exercises.

Sincerely,

eWater Health Emporium