Soothe Anxiety From The Core With CranioSacral Therapy
Would you like to manage life's stressors with greater calm, ease and effortlessness?
Your craniosacral system is a physiological system that is intimately connected with your central nervous system, which drives your coping responses to life. By helping your Craniosacral System to function at its best, CranioSacral Therapy enhances central nervous system function and balance.
CranioSacral Therapy encourages your body's abilities to dial down the hard-wired fight, flight, freeze response to stressors and instead focus on the response of relax and renewal--this can help you shift from anxiety to greater calm in a given situation. The more you respond to a stressor from a place of inner calm, the more energy and clarity you have to move through the stressor with ease.