Your Center for Healthy Living, Creativity, Yoga & Bodywork in Downtown Kalamazoo
October brings clear skies, cooler temperatures, and beautiful colors that delight our senses! As the leaves begin to fall, we invite you to fall into a routine that delights by supporting you in
Community, Creativity, andHealthy Living.
To this end, we have new offerings including a Kundalini inspired Chakra Yoga practice on Wednesdays at 7pm with Kristin Fiore and 6am Vinyasa on Thursdays with Jen Claus.
Congratulations to Sarah DeVoll, first prize winner in our photo contest. Check out other prize winning photos on our Facebook page. Thanks to everyone who entered!
to see Mark Meninga's stunning exhibit of photographs from Kuala Lumpur's past and modern cultural heritage.
Partner Yoga Workshop:
Join Kristin Fiore for a fun Partner Yoga class on Friday, Oct 9 from 6:30-8pm. Bring your sense of adventure as we explore a playful connection with our partner. Plan to join in social time at Central City Tap House after class. Only a few spots left- sign up now!
Bowspring Practice Workshop:
We are proud to welcome back renowned guest teacher Mitchel Bleier! Discover the dynamic posture of the Bowspring as you move your body forwards, backwards, sideways and upside down in this fun ALL LEVELS weekend workshop, Oct 24-25.
Prenatal Yoga:
Experience the benefits of prenatal yoga for you and baby! Class taught by mother and experienced yoga teacher Johanna Potter.
Awaken the spine, warm the heart and empower the spirit in a sacred extended yoga practice under the guidance of master teacher Melissa Spamer. This beautiful Nov 28 workshop will SELL OUT- sign up now Melissa's workshop.
