Bikram Yoga Roslyn Newsletter
Early Winter 2015

Holiday FLASH SALE!
Commit to An Annual Package Get 2 Months Free
or 6 Month Unlimited Get 1 Month Free
Start The Year Off Right!
Purchase:
The Annual Package - Get 2 Months For Free (Value - $380)
Or 
6 Month Unlimited - Get 1 Month Free! (Value - $190)
Limit 1 per customer. Cannot be combined with any other discounts or specials.  If you are currently enrolled in a package you may purchase a "Holiday Flash Sale" special and put it on hold.   Must be purchased at the front desk only.  Mention "Holiday Flash Sale" - tell a friend!  Offer valid until December 31, 2015!


The New 60 Minute Class - Hatha Hot 60!
The Same Bikram Sequence That You love With Just a Few Less 2nd Sets!
You asked and we are giving!  Although we believe the 90 Minute Bikram Class is the most efficient productive and healing beginner class that exists - we sustain the same safety and lasting benefits keeping the exact 26 pose sequence and the savanas.  The integrity of the yoga we love and respect in form and essence with a few select poses are performed once instead of the traditional two sets. We recommend that students new to Bikram Yoga take several 90 minute classes before attending the 60 Minute class with the understanding that real progress is achieved during the 90 minute.  The 60 Minute should be considered a maintenance class for experienced students where fewer corrections, explanations and demonstrations are given.


Bring In The New Year - BYR Now Hosts Yoga Parties - Host a Yoga Holiday Party or Anyday/Night Party at BYR!
Create Your Own Group During Your Own Timeframe and Do A 60 Minute Class! 
You bring the group with a minimum of 10 students and we will create a wonderful Bikram experience for you to bond with your mates!  Inquire at the front desk for details!


Guest Instructor Adil Rida For Longer Than The Month of December!
Join Us in Welcoming Him!
Mark your calendar to join us with one of our favorite guest instructors! Adil began practicing Bikram Yoga in the fall of 2002 through the direction of his voice and acting coach in L.A. with Emmy Cleaves, Craig Villani and Bikram Choudhury becoming certified in 2005.  He spent some time as a trained circus performer enduring most severe acrobatic physical training with a strong trained mind and discipline acquired through yoga, and has traveled the world teaching Bikram Yoga. Today he is grateful for this gift to teach help and empower people beyond their limits through Bikram Yoga.   


Victoria Mollo Returns to BYR as a Certified Bikram Yoga Instructor - First Class Is Tuesday, December 15 - 7:30 am!
Join Us for Her Class and Show Her Our Support!
After 9 weeks of intense Bikram Yoga training Victoria Mollo returns to teach her first class at BYR!  She is our first "home-grown" Bikram Yoga Instructor! Please join us in congratulating and supporting her!

New Thai Massage Available at BYR by Appointment
Adil Rida - Certified Thai Healing Therapist
Experience this ancient healing technique - a combination of deep acupressure points, stretches and flowing movements opening the body's energy meridien, releasing stress, relieves back, neck and shoulder pain. 
Full Body Session - 90 minutes
Hot Organic Herbal Compress Therapy - additional 30 minutes 


Holiday Schedule - Yes BYR is Open 365 Days Per Year!
Christmas and New Years Schedule
December 24
6:00 am Hatha Hot 60
7:30 am Bikram
9:30 am Bikram

December 25
8:00 am Hatha Hot 60
10:00 am Bikram
12:00 pm Hatha Hot 60

December 31 
6:00 am Hatha Hot 60
7:30 am Bikram
9:30 am Bikram
12:00 pm Hatha Hot 60

January 1 
8:00 am Hatha Hot 60
10:00 am Bikram
12:00 pm Hatha Hot 60
5:30 pm Bikram


Are You Ready to Take the Challenge?
Complete the 30 Day Challenge and Receive: 
* Certificate
* Permanent Name on the Wall Plaque
* Sign the Challenger Wall 
* THE 30 DAY CHALLENGER T-SHIRT!

Congratulations to Our Latest Challengers!!
Keith W       Rob C            Hugh T
Kristen J      Audrey G      Theresa P   
Arpan S        Caryn H         Kim K   
Melissa K    Maggie T      Kristine R
                   
And for those of you who are in the midst of Your Challenge - 
we support and honor you !!  
New BYR Apparel ETA December 20 and New Onzie Apparel Is Also On Its Way!
Check It Out At the Studio!
Hot new styles to match the hot new you!  
Onzie is designed specifically to wear in the hot room and designed to help improve your practice! 
And FUN new BYR designs to show your Bikram LOVE!
THANK YOU FOR YOUR 5 STAR YELP RATINGS!!  Please Keep them Coming!!  Follow Us On Instagram, Write a Review On Yelp and Like Us On Facebook 
AND RECEIVE A GIFT!!
We would love to hear your opinion!  Write a review on Yelp AND Like Us on Facebook to receive a FREE smart water and get entered into a drawing to win a Monthly Unlimited Package!
 
Like us on Facebook  Find us on Yelp



Bikram Yoga Roslyn
1062 Old Northern Blvd., Roslyn, NY 11576 
516.200.9200