Experience natural movements fitness with a certified trainer. Dress up appropriately, and get ready to walk on uneven ground, over and under obstacles, balance, move on the ground, and more! Come with family and friends, and enjoy this FREE, fun, and laid-back natural fitness session! Space is limited.
If you would like to go outdoors to improve your fitness, but don't know what to do, these sessions are for you. Learn how to use nature in your neighbourhood to become healthier!
These sessions are lively, fun, and open to people from 7 to 77 years old!
Children under 14 must be accompanied by an adult. Everyone must register.