May 2016
Like us on Facebook
In This Issue:
mainFruits and Vegetables on a Budget
Many might think that eating healthy is more expensive than eating unhealthy foods. However, there are several strategies to keep in mind that can make eating fruits and vegetables very affordable.

Quick Tips:                  
- Review stores' weekly sales ads to see what fruits and vegetables are on sale.
- Buy in bulk and freeze what you can't use before it spoils
- Buy fresh fruits/vegetables in-season (check out Seasonal Eating section below).
 
More Resources:
SeasonalEating for the Season: Local Seasonality      

Our region in North Dakota and Minnesota has a unique growing season. Click on the following resources to see what fruits/vegetables are specifically in Season in ND and MN. Also check out some info about strawberries, which are coming in season now!


PLAYVIDEOPLAY Video Series: Catching
This month's PLAY video focuses on catching. Children must know how to throw before they can catch. Catching helps children with eye tracking and body awareness, which also transfers to other areas, including the classroom. 
Training
Professional Development
North Dakota Training
Please Note: the current Child Care Aware online training site will close temporarily on June 1st as a new and improved site will launch on July 5th.

Minnesota Training
Please Note: Develop will replace mnstreams.org on June 30, 2016. for more information on how this transition will affect you, click here.

Anytime Learning (ATL):
- Building a Healthier Plate: Cooking with Whole Grains
- Supporting Breastfeeding in Child Care Programs
- Designing Positive Mealtimes for Child Care Providers
Anytime Learning (ATL) trainings are online, self-paced courses that can be taken at any time. Register for ATL courses at www.eagertolearn.org.
STAY CONNECTED: