We hope you all take advantage of the Spring like temperatures this week. MHWTC kicked off March with
Newbie Night last week. We had about 120 new women in attendance and here are just a few of their goals:
In this newsletter learn more about the following:
Be sure to check out this unique, festival-inspired event designed for both the beginner and advanced female triathlete:
Sunday, March 13th
9:30am - 4:00pm
Virtua Center for HealthFitness in Washington Township
$40 per person (includes lunch)
From Injury Prevention to Sports Psychology to Fueling for the Long Distance, participants can fully customize their experience for their individual interests. Click hereto see the entire lineup of workshops and activities.
Fit kits are available to try on at Action Wheels in West Deptford until Sunday, March 13th. Be sure to check out the very cool Charity Jersey inspired by our past causes and our growing club! Please CLICK HERE for more information and to place your order! All orders must be placed by March 13th for Early May delivery!
2016 MHWTC Sponsors
We are thrilled to share our list of
2016 Sponsors. Please be sure to support them!
MHWTC needs your help coming up with a name and logo for our new and exciting Fall event. Winner will receive $100 and free entry into the race! Here are the details...
Send all submissions to [email protected] by midnight March 15th. Winner will be announced on April 1, 2016.
Sign up for Broad Street Bus, Mentor/Mentee Program & 2016 Volunteer Opportunities
Broad Street Bus - For $10 per person, a bus leaves at 6:00 am from Kingsway High School and takes runners to the start of the Broad Street Run then returns them home at 12:00 noon.
Mentor/Mentee Program - this is an excellent opportunity for existing members and newbies to connect. Mentors with at least one year of club experience are matched with a mentee. If you are new to our club and a need a little guidance, we would love to align you with an experienced member! Sign up below.
Volunteer Opportunities - We LOVE our volunteers! Click below to see the various ways you can help ranging from leading bike rides to volunteering at an event: Tour de Safety, Fabulous Friday Night 5K, Queen of the Hill and Fall Duathlon. You do not need to be a member of our club to volunteer! Great for girl scouts, CCD or NHS hours as well!
We are offering club workouts SIX days per week! Please check out the schedule below. These are subject to change based on availability of leaders but everything will be finalized up with a sign up going out the last week of March.
Monday - $5/5K @ 6 PM
Tuesday- Queen of the Hill Ride @ 9 AM
Tuesday - Lake Gilman Swim @ 6-8 PM (after Memorial Day)
Wednesday- Boot Camp in the Park @ 9 am. William Wilt Park
Wednesday- Yoga in the Park @ 11z:30 am- William Wilt Park