At Studio L2 – Pilates Training Center, we teach you how to move using the Pilates Principles of Control, Breath, Concentration, Flow, Centering, and Precision. The Pilates exercises we teach you in our studio translate into your every day life. So whether you’re a golfer, dancer, equestrian, tennis player, or runner, you’ll benefit from the advanced level of core strength, flexibility, and muscle balance you’ll develop by training with us.
