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r
elease.
r
enew. r
estore.
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What's in this issue:
A letter from the founder,
Weekend happenings,
Upcoming Yoga & Reiki Training,
Workshops,
and more!
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A letter from the Founder...
So much is happening at TYP. New studio look, heaters are going in for hot yoga, new teachers, new classes, yoga retreats, workshops are much more. Don't miss out on the opportunity to create a new you this year. Start now and find a class that works for you. Don't see a class you are looking for? Have some suggestions to make your experience better? Looking for childcare? Let us know. We continue to add new classes to accommodate our students, and always welcome your comments about how we can make our studio better. Email us at info@theyogapl.com or call the studio at 301.485.8986. We look forward to seeing you soon at the studio to release, renew and restore.
Namaste,
Chacarra Carry, MPH
Yoga Instructor & Reiki Practitioner
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Saturday, April 23, 2016 I 1 pm
Learn about agnihotra, the cleansing fire performed to promote healing and purification of the atmosphere. Come learn more about agnihotra and experience a fiery yoga flow that is sure to ignite your inner yogi. Cost: $10.
Sign Up!
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Saturday, April 23, 2016 I 1 pm
Join THE YO
GA PLACE at the 2016 Recreation Expo in Indian Head, MD this Saturday from 10 am to 1 pm for free Reiki and Yoga demos. Enjoy lots of family-friendly fun, fitness games, raffles and more. Stop by our table and sign up to win free classes, Reiki and Thai yoga sessions and much, much more.
Location:
Town of Indian Head Village Green Pavilion
100 Walter Thomas Road
Indian Head, Maryland 20640
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Sunrise Yoga classes are now Heated!
This class is sure to challenge the yogi and encourage you to move deeper in your yoga practice. The room is heated to between 85 and 95 degrees
Fahrenheit
which promotes detoxification of the body. You will sweat, flow and release.
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Classes Coming Soon to TYP!
Heated Yoga classes includeing heated vinyasa and heated yin yoga
Yogalates
Restorative Yoga
Hat
ha Yoga
Kids Yoga
Stretch & Release
Stay tuned for more information about these new classes by signing up for our newsletter.
Sign up!
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Saturday, May 7th, 2016 I 1 pm
Explore dynamic movement and poses designed to increase the range of motion of the entire pelvic region, while stabilizing and conditioning the lower spine and hips. Cost:$20.
Sign Up!
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Breath of Life: Pranayama Workshop
Saturday, June 4th, 2016 I 1 pm
Go deeper in your yoga practice with pranayama to increase prana (life energy), promote greater mental clarity, heighten healing potential and deepen self-understanding. Cost: $20.
Sign Up!
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Saturday, June 18th, 2016
I 1 pm
Ever wonder what is the meaning of the sound Om? Learn about toning, chanting and the healing relevance of sound in yoga.
Cost: $20. Sign Up!
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International Yoga Day
Tuesday, June 21st, 2016
Enjoy free classes, Summer Solstice Candlelight Yoga & Wine, and much more. Stay tuned for more details!
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Release, renew and restore this fall with TYP as you engage in a full day of inspiring workshops, yoga classes, music and much more, designed to open the mind, body and spirit and deepen your yoga practice. Meet guest instructors from all over the DC metro area who will guide you through topics including understanding the chakras, sound healing, inversions and backbends, mandalas, healing fire meditations, and much, much more. Stay tuned for more details. Cost: $350. Earlybird discount of $299 before June 30th. Sign Up!
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Saturday, May 14, 2016 I 10 am to 5 pm
Reiki is a universal life force energy that is healing, gentle, restful, and rejuvenating on the physical, mental, emotional, and spiritual levels. Reiki also addresses underlying energetic patterns to create wellness and reconnect you with your ability to heal yourself, others and animals. The history, principles, and healing benefits of Reiki will be explored along with the seven major chakras. Reiki Level I hand positions for self-healing will be demonstrated and practiced in class.
Reiki Level I attunement will be given
to each individual along with a Certificate of
Completion.
This workshop includes all class materials. Please wear comfortable clothing. Cost: $150.
Upcoming training dates: May 14, 2016 and October 15, 2016. For more information about other Reiki Training offered at TYP, please visit the Reiki Training page on our website. MUST PREREGISTER by May 10th. Sign Up!
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Yoga Teacher Assistant Training Program
October 1st to November 19th
Yoga teacher assistants play a vital role in deepening the understanding of body awareness during a student's yoga practice. In this program, you will learn the art of assisting, dive deeper into understanding your yoga practice, and conclude the program with the knowledge and practice to assist during a yoga class. Students will also learn how to give Reiki while assisting. Topics include Reiki, chakras, assisting for standing, seated and inversions, Thai yoga for assisting, and much more. The program is great for yoga teachers and students alike who want to become more confident in assisting. This training is equally beneficial for the yogi who is looking to move deeper in their yoga practice. The Program meets Saturdays and includes Reiki level I &II, yoga practice each session, basic anatomy, lecture, hands on practice time and assisting hours. Dates: October 1st - November 19th. Contact the studio to register for this training and/or for more details about this training. Earlybird discount and payment options available. Cost: $950. Sign Up!
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30 days of unlimited yoga!
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30 Days of unlimited yoga for $29. This offer cannot be combined with any other offers. New students only and must purchase in person at the studio.
Offer Expires 30 Days from sale date.
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3 classes for $15
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3 classes for $15. T
his offer cannot be combined with any other offers.
New students only and must purchase in person at the studio. Offer Expires 90 days from date of purchase.
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TYP
|17006 Manning Drive Accokeek, MD 20607| 301.485.8986|
Email |
Website
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