Greetings Neighborhood Yoga Community,
 
As we welcome spring in the High Country, we are grateful for this beautiful place we share together and call our home. As you may know, a group of us (21 to be exact) have just returned from two weeks in Northern India, beginning our journey in the 5000 year old city of Varanasi, on the banks of the Ganges, and traveling north (by plane, boat, bus, cable car and tuk tuk) to Rudraprayag, to get a glimpse of the Himalayas, to take in the vastness of the universe, and to experience the connectedness to something greater than our individual selves.
 


 
Namaste,
Valerie


Engaging with the Goddess "Rhadha"
We have almost come to the end of our half year journey with the goddess!  Endings are always bittersweet; but 
I love the way they usher in new beginnings.
Like Spring herself!   Our Goddess of honor is Radha and I can't wait to revel in her teachings.

Our final weekend with the goddess will be April 1 - 3. 
Due to the rescheduling, our times have shifted somewhat:
 
Friday 5:30-7:30 PM, Saturday 5:30-7:30 PM, andSunday    9:00-1:00.
 
We will gather at the King Street Studio rather than Shanthi Way Studio.      For details or to register, contact Serena at  [email protected] .
 
Alexander Technique 
Weekend Workshop

Are you present for your own life at the moment it is happening? Have you tasted the delicious flow of spontaneity without worry or vigilant fear of being a fool? In a relaxed, non-judgmental, yet stimulating atmosphere we will deepen our understanding of how we use ourselves and how to improve this use with the tools of the Alexander Technique. You will leave this workshop with new inspiration, with tools of how to practice and play the instrument of your being.
 
Session 1: Set your voice free , April 2nd 12-5pm with Deborah Jeanne Weitzman - $70  ($50 for students and unemployed).
 
Session 2: Sound and Movement Exploration , April 3rd 12-5pm with Corinne Cassini and Deborah Jeanne Weitzman - $90  ($50 for students and unemployed) .
 
Special bundle rate: $145 for both sessions ($90 for students and unemployed)
 
The workshop will be held at the Shanti Way Studio, 129 Shanti Way, Boone.

For a more detailed description, to pay ( Paypal, check in the mail, walk-ins welcome with cash or check ), or to register and reserve your spot, please  email Corinne Cassini.

Thai Massage Workshop
Join us on April 22 - 24, 2016 for a special weekend with Sarah Goolsby.  
 The Flyer below has all the exciting details.

 
More Afternoon Classes 
starting in April!

You asked and we are honoring your requests for more afternoon classes.
Starting in April, we will be offering classes on Tuesday and Thursday afternoons from 4:00 - 5:00 pm.  Come and join us!

Lauren Rinehardt will be leading the Tuesday Power Flow Class.  If you are looking for a yoga practice that will challenge you physically and mentally while fueling your inner fire, this is the class for you. We match movement with breath in this empowering practice that increases strength, balance and flexibility with focus on anatomical alignment. There are options for all levels!

Thursday's Vibrant Flow Class will be taught by Emily Yuratovic.    Come join her for a whole body flow set to inspirational tunes.  This class will help you build strength and relieve tension.  Focus on finding anatomical p ositioning that is right for your unique body, incorporate the breath, and l eave class with your light shining a little b righter .
High Country to Himalayas Education Alliance (HCHEA)
Neighborhood Yoga Karma Krew is joining together with High Country to Himalayas Education Alliance (HCHEA) to help rebuild a school in Nepal that was destroyed by the 2015 earthquake. 

Our donation based community classes offered M-F from 2-3pm go to help support Karma Krew projects, both within our community and beyond. This month let's join together and show our support for Nepal. Donations can be made by attending our community classes, or Click here if you would like contribute on line through Go Fund Me.  

Stop by the desk this month to see how you can help support this collaborative effort to rebuild a community. Click here for more information.

Looking To Gather with Like-Minded Individuals?            
Be with those who help your being.

Whispering Waters Sangha comes together on the first and third Thursdays of the month to practice meditation and support each others' paths of mindful living. This sangha is not tied to any particular Buddhist tradition and newcomers are welcome to join us for sitting and walking meditation, dharma group discussions and other Buddhist practices. 


Sangha meets from  6:00 to 7:30pm  at the Shanthi Way Neighborhood Yoga space. No one will be turned away but donations will be gladly accepted to support use of the space.

Know someone else who
would love this?



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Join us at our new location in downtown Boone!!!
659 West King St., Suite 1, Boone, NC  28607
(828) 265-0377