TAKING CARE OF YOURSELF THROUGH THE UPS AND DOWNS OF CAREGIVING
Hosted by the brainXchange in partnership with the Parkinson Society Canada, Multiple Sclerosis Society of Canada and Alzheimer Society
December 10, 6 p.m. EST
Caregivers play a major role taking care of family members with neurological health conditions like Alzheimer's disease, Parkinson's and Multiple Sclerosis. Yet caregivers need help to see to their own needs. Stress can be a serious issue and can lead to poorer health for caregivers. This
webinar will explore:
- physical and emotional changes that can come with each stage of caregiving
- typical range of feelings (the ups and the downs) as a natural part of caregiving
- ways to spot stress and other mental health concerns
- tips to staying healthy and well
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