Attend CMH Lunch and Learn: Getting a Good Night's Sleep 

Citizens Memorial Hospital (CMH) will host a free Lunch and Learn seminar on sleep health Friday, May 6 from 11:30 a.m. to 1 p.m. in the CMH Community Rooms, located at 1500 N. Oakland in Bolivar.  Information will be presented by Don Garrison, RT, from the Missouri Sleep Institute at CMH.  Garrison will discuss getting a good night’s sleep.

 As many as 70 million Americans may be affected by chronic sleep loss or sleep disorders.  There are over 80 known sleep disorders. A sleep disorder keeps a person from sleeping normally.  For many people, it is a chronic, nightly problem that can affect daytime behavior.  Activities at work, school and relationships can be affected. A sleep disorder can make existing medical conditions worse, or lead to new medical problems.  The Missouri Sleep Institute at CMH offers testing for all sleeping disorders in a state-of-the-art laboratory with specially trained technicians.

 A light lunch will be served and reservations are requested.