Just like gravity there are "Rules of the Universe" that are always present -- they are true for everyone -- no one is left off the list! And sometimes I know it feels like you are!
What i have found with clients and myself, if one can remember and have faith in these rules in low or dark moments -- it
will bring you out of that low moment much quicker -- it will help you navigate through it with more grace.
Now, here is what's cool! Even if you don't have faith in them or believe in them --the rules are still operating!
Goal: You are looking for a deeper insight about these rules! Not a deeper intellectual understanding. So let go of thinking you understand them and start fresh!
The Rules
1. New thinking will always flow up, no matter what the circumstances!
Importance: New thinking creates a new feeling or reality. If you are angry about something, new thinking will create a different feeling in time -- just wait it out!
2. Our wisdom is available to us -- always!
Importance: Nothing can destroy this wisdom! It can become clouded over by taking your thinking too seriously in the moment. But it's still behind the cloud. Having faith in this is super powerful!
3. You are living in the feeling of your thinking!
Importance: The quality of your feeling is always equal to the quality of your thinking. If you drew a picture of a monster, would it scare you? You draw your thoughts all the time, why would they scare you!
4. Every human being, periodically, has the innocent misunderstanding that the feelings they are experiencing in the moment are attributed to the world.
Importance: What does this mean? Events, people, circumstances in the world do not make you feel anything! You will always arrive or birth your feeling from a thought or perspective about that event or person. The world works Inside/Out, not Outside/In!
5. Consciousnesses is a principle in the universe. It has one job -- to make your thoughts look real with feelings!
Importance: The key word in that phrase is "look." You don't have to take those feelings seriously! That, brothers and sisters, is the key to the universe!
6. You're innate mental health (which is just another way to say innate happiness) will always reset.
Importance: If you get in a bad emotional place, there is a management system inside you that will reset to your default of happiness! You don't have to do anything. You have done this thousands of time in your life already!
Mediate on these 5 rules and I promise you--you will leap forward!
