| 2 NATIONAL YOUTH CHAMPIONS 4 USATF MASTERS NATIONAL CHAMPIONS 2 NATIONAL JO RUNNER-UP AWARDS 12 JO ALL-AMERICAN AWARDS 1 NCC WORLD MASTERS ATHLETICS RUNNER-UP 9 MASTERS ALL-AMERICAN AWARDS 10 NATIONAL JO TRACK & FIELD QUALIFIERS 2015 6 NATIONAL JO CROSS COUNTRY QUALIFIERS 2015 |
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MARIN WAVES TRACK & FIELD CLUB
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WEEK 5 SUMMER TRACK & FIELD
/SPEED TRAINING 2016!
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PRACTICE SCHEDULE WEEK 5 SUMMER SEASON 2016-
IMPORTANT:
PLEASE DO NOT BEGIN WARM-UP UNTIL COACHES INSTRUCTIONS- THANK YOU!
REMINDER: WE PRACTICE RAIN OR SHINE!!
MONDAY, JUNE 20, 2016
TAM HIGH SCHOOL TRACK*, MILL VALLEY.
TAM HIGH SCHOOL TRACK*, MILL VALLEY.
PRACTICE TIME:
ALL: 4:30-5:30 P.M.
WEDNESDAY, JUNE 22, 2016
BLACKIE'S PASTURE PARK ENTRANCE*, TIBURON.
PRACTICE TIME:
ALL:
4:30-5:30 P.M.
THURSDAY, JUNE 23, 2016
SAN RAFAEL HIGH SCHOOL TRACK*, SAN RAFAEL.
PRACTICE TIME:
ALL: 4:30-5:30 P.M.
#= LANTERN LIGHTING TO BE USED @ TRACK DURING SESSION!
PRIVATE SESSIONS AVAILABLE! EMAIL DAVID HAY AT [email protected] TO RESERVE YOUR TIME!
*= Practices start & finish at this location. Parts of practices may be done at other locations, but will return to original location by end time listed.
PLEASE GO TO MARINWAVES.COM FOR THE ENTIRE 2016 SUMMER TRACK & FIELD/SPEED TRAINING
SCHEDULE.
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SUMMER SEASON PRIVATE SCHEDULE 2016: WEEK 5 SUMMER SEASON
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TO RESERVE A SESSION TODAY!
NOTE: OTHER DAYS, TIMES, LOCATIONS, 1/2 HOUR SESSIONS, & GROUP SESSIONS MAY BE AVAILABLE UPON REQUEST!
AVAILABLE= SESSION AVAILABLE TO RESERVE, EMAIL DAVID HAY AT [email protected], SESSIONS ARE RESERVED BY TIME ORDER IN WHICH EMAIL IS RECEIVED.
NOTE: 48 HOURS NOTICE BY EMAIL REQUIRED FOR CANCELLATIONS OR FULL AMOUNT IS CHARGED- THANK YOU!
SUMMER SEASON PRIVATES 2016
REMINDER: ALL PRIVATES MEET RAIN OR SHINE!!
MONDAY 6/20-
PRIVATE RESERVED 7:00-8:00 A.M. @ TAM HIGH TRACK
PRIVATE AVAILABLE 8:00-9:00 A.M. @ TAM HIGH TRACK
PRIVATE AVAILABLE 9:00-10:00 A.M. @ TAM HIGH TRACK
PRIVATE RESERVED 3:30-4:30 P.M. @ TAM HIGH TRACK
TUESDAY 6/21-
PRIVATE RESERVED 7:00-8:00 A.M. @ TAM HIGH TRACK
PRIVATE AVAILABLE 8:00-9:00 A.M. @ TAM HIGH TRACK
PRIVATE AVAILABLE 9:00-10:00 A.M. @ TAM HIGH TRACK
PRIVATE RESERVED 10:00-11:00 A.M. @ TAM HIGH TRACK
PRIVATE AVAILABLE 3:30-4:30 P.M. @ TAM HIGH TRACK
WEDNESDAY 6/22-
PRIVATE RESERVED 7:00-8:00 A.M. @ TAM HIGH TRACK
PRIVATE AVAILABLE 8:00-9:00 A.M. @ TAM HIGH TRACK
PRIVATE AVAILABLE 9:00-10:00 A.M. @ TAM HIGH TRACK
PRIVATE RESERVED 3:00-4:00 P.M. @ TAM HIGH TRACK
THURSDAY 6/23-
PRIVATE RESERVED 7:00-8:00 A.M. @ TAM HIGH TRACK
PRIVATE AVAILABLE 8:00-9:00 A.M. @ TAM HIGH TRACK
PRIVATE AVAILABLE 9:00-10:00 A.M. @ TAM HIGH TRACK
PRIVATE RESERVED 10:00-11:00 A.M. @ TAM HIGH TRACK
PRIVATE AVAILABLE 3:30-4:30 P.M. @ SAN RAFAEL HIGH TRACK
FRIDAY 6/24-
PRIVATES NOT AVAILABLE @ REGION 16 NATIONAL JO QUALIFIER
SATURDAY 6/25-
PRIVATES NOT AVAILABLE @ REGION 16 NATIONAL JO QUALIFIER
#LANTERN LIGHTING WILL BE USED DURING THIS SESSION!
A CONSTANTLY UPDATED MONTH BY MONTH PRIVATE SCHEDULE IS POSTED AT MARINWAVES.COM!
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MARIN WAVES TRACK MEET #7 2016-
REGION 16 TRACK & FIELD CHAMPIONSHIP 2016
NATIONAL JO QUALIFIER- TOP 5 TO NATIONALS!
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MARIN WAVES TRACK @
REGION 16 TRACK & FIELD CHAMPIONSHIPS 2016
HORNET STADIUM, SACRAMENTO STATE UNIVERSITY, SACRAMENTO, CA
FRIDAY - SUNDAY, JUNE 24 - 26, 2016
UPDATED SCHEDULE 6/15!!!!
AGE MUST BE VERIFIED FOR 2016 BY THE PAUSATF OFFICE ([email protected]) TO PARTICIPATE IN THIS MEET!
LOCATION: HORNET STADIUM, SACRAMENTO STATE UNIVERSITY
ADDRESS: 6000 J STREET, SACRAMENTO, CA 95819
DATE: FRIDAY - SUNDAY, JUNE 24-26, 2016
REGISTRATION: BY COACH HAY VIA ATHLETIC.NET
REGISTRATION DEADLINE: TUESDAY, JUNE 21ST, 9:00 P.M. PST
COST: $7.00 PER EVENT PER ATHLETE + $1.00 ATHLETIC.NET FEE
PARKING: $6.00 PER DAY IN UNIVERSITY LOTS- WILL BE ENFORCED
ARRIVE: 45 MINUTES BEFORE FIRST EVENT
MEET SCHEDULE: CLICK MEET LINK BELOW! UPDATED ON
REGISTRATION DEADLINE TUE. 6/21, 9:00 P.M. PST!
GO WAVES!
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MARIN WAVES ATHLETE OF THE WEEK
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MARIN WAVES TRACK CLUB 2016
ATHLETE OF THE WEEK- WEEK 4 SUMMER TRACK
WILLIAM HOLDEN-WINGATE
HOMETOWN: MILL VALLEY
GRADE: 7TH
EVENTS: SPRINTS, THROWS
WILLIAM HAD AN EXCELLENT WEEK OF PRACTICE! WILLIAM PRACTICES WITH GREAT FOCUS AND EFFORT. HE IS A GOOD LISTENER AND HAS AN EXCELLENT ATTITUDE! WILLIAM HAS BEEN WORKING ON A VARIETY OF THROWING EVENTS AND SPRINTS.
WILLIAM EARNED A 6TH PLACE MEDAL AT THE 2016 PACIFIC ASSOCIATION CHAMPIONSHIPS! WAY TO GO WILLIAM!
*SEE COACH HAY FOR YOUR ATHLETE OF THE WEEK AWARD!
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MARIN WAVES NEWS & NOTES 2016
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THE INKBLAAT INSOLES ARE IN! PLEASE SEE
COACH HAY AFTER PRACTICE TO GET YOUR INSOLES!
LET ME KNOW IF YOU HAVEN'T HAD A CHANCE TO ORDER A PAIR! THANK YOU INKBLAAT!
MARIN WAVES TRACK & FIELD CLUB SUMMER SEASON REGISTRATION IS NOW AVAILABLE @ marinwavestrack.com!
IMPORTANT TRACK & FIELD DATES 2016!
OUR REGULAR SEASON SCHEDULE IS NOW POSTED AT MARINWAVES.COM, CLICK HERE- TRACK MEET SCHEDULE 2016!
PLEASE RESERVE THESE DATES NOW!-
-REGION 16 TRACK & FIELD CHAMPIONSHIPS 2016, FRIDAY-SUNDAY, JUNE 24-26, 2016 @ SACRAMENTO STATE UNIVERSITY, SACRAMENTO, CA (NO JO PACIFIC ASSOC. MEET THIS YEAR)- (NATIONAL JO QUALIFYING MEET 2016)
-REGION 16 COMBINED EVENTS CHAMPIONSHIPS, SATURDAY-SUNDAY, JULY 2-3, 2016 @ DIABLO VALLEY COLLEGE, PLEASANT HILL, CA (NATIONAL JO QUALIFYING MEET FOR MULTI-EVENTS)
-USATF NATIONAL JO TRACK & FIELD CHAMPIONSHIPS 2016, MONDAY-SUNDAY, JULY 25-31, 2016 @ SACRAMENTO STATE UNIVERSITY, SACRAMENTO, CA
2016 USATF REGISTRATION! REMEMBER TO RENEW YOUR USATF MEMBERSHIP NOW! BE SURE TO COMPLETE MEMBERSHIP RENEWAL IF YOU HAVE REGISTERED IN THE PAST SO YOUR AGE VERIFICATION IS CARRIED OVER - (YOU WILL NEED MEMBERSHIP NUMBER & PASSWORD) - THANK YOU!
CLICK HERE TO REGISTER OR RENEW
REMEMBER TO ENTER NUMBER (333) IN THE CLUB DESIGNATION BOX!
REMINDER: EMAIL A PICTURE OF YOUR BIRTH CERTIFICATE OR PASSPORT TO [email protected] TO HAVE YOUR AGE VERIFIED BY PAUSATF OFFICE!
MARIN WAVES WELCOME TO CLUB WEEK 4 SUMMER TRACK 2016:
DANNY LIEN
MARIN WAVES LETTERS EARNED WEEK 4 SUMMER TRACK 2016
1 LETTER= 10 SESSIONS PARTICIPATED (WAVES= 50 SESSIONS)
PAUL LAW "E-2" (WAVE-2)
GRACE MICHEL "E-2" (WAVE-2)
PAXTON MILLER "S" (WAVES)
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VISIT OUR WEBSITE! 
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THE MARIN WAVES TEAM STORE 
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NEW ITEMS ADDED! NEW UNIFORM DESIGN!
SHOW YOUR WAVES PRIDE!
THE MARIN WAVES TEAM STORE IS OPEN 24 HOURS, 365 DAYS!! CLICK THE LINK BELOW TO GO TO OUR WAVES TEAM STORE TO PURCHASE WAVES UNIFORMS, T-SHIRTS, SWEATSHIRTS, HATS, BAGS, & MORE!! YOUR PURCHASES HELP SUPPORT THE MARIN
WAVES TRACK & FIELD CLUB!
THANK YOU!
GO WAVES!
WAVES STORE LINK:
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MARIN WAVES ON INSTAGRAM: marinwaves 
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SEE THE LATEST PRACTICE AND MEET PICS ON INSTAGRAM!
FOLLOW MARINWAVES! GO WAVES!
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MARIN WAVES ON YouTube!
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SEE OUR PROMOTIONAL TEAM VIDEO ON YouTube! PLEASE SHARE WITH YOUR FRIENDS & POSSIBLE RECRUITS!
GO WAVES!
Videos created by CHET DAVIS PRODUCTIONS!
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LIKE MARIN WAVES TRACK ON FACEBOOOK! 
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YOU CAN FIND THE MARIN WAVES TRACK CLUB ON FACEBOOK! LIKE US TO SEE EXCLUSIVE TEAM PICTURES & VIDEOS! FOLLOW US ON FACEBOOK TO SEE UPDATES & REMINDERS!
VISIT THE
MARIN WAVES TRACK & FIELD CLUB ON FACEBOOK! 
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FOLLOW US ON TWITTER: @dhaywaves
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WAVES INFO & ANNOUNCEMENTS!
GET CLUB UPDATES & BREAKING NEWS BY FOLLOWING
@dhaywaves ON TWITTER!
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CONTACTS:
Phone: 415-272-1225
Website: marinwaves.com |
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