Thank you for subscribing to the Women's Health Practice monthly newsletter. Please enjoy updates about our office, pertinent health topics, research enrollment opportunities, and discussions focused on women's health and well-being.

During September and October, in honor of Breast Cancer Awareness Month, WHP is offering breast cancer patients free consultations for MLT. We welcome new patients.

Patients who refer a friend for a consultation will themselves receive a coupon worth $100/treatment: a $300 value.

Call us today at (217) 356-3736 to schedule your free consultation.

Do you have trouble falling asleep, staying asleep, or do you feel tired in the morning? Keeping a sleep diary can help you identify your bedtime habits and establish good sleep hygiene. Fill out this sample diary each day and bring it to your next doctor's appointment for help improving your sleep.

Click here to download the sample sleep diary.
Menstrual Record Chart
Stay in touch with your menstrual health by tracking your menstrual cycle. Knowing the length and pattern of your cycle provides you with valuable information, whether you are trying to become pregnant, avoid pregnancy, or simply understand your body better. Don't forget to bring your menstrual record chart to your next doctor's appointment.

Click here to download the menstrual record chart.

For breast cancer survivors, anti-estrogen medication may contribute to an unexpected side effect known as vaginal atrophy (VVA). The effects of VVA can cause daily discomfort or pain, and could make intercourse difficult or impossible. VVA is typically treated with estrogen, but for breast cancer survivors, this may not be an option.

Now, a brand new, non-invasive solution is available: MonaLisa Touch, a CO2 fractional laser, can safely rejuvenate vaginal tissue without the use of hormones. Participants in recent trials report up to 90% improvement of their symptoms. Read the full article at Fox News.

MonaLisa Touch therapy is available at Women's Health Practice. Schedule your consultation online, or call us at (217) 356-3736.

PicoSure laser treatment delivers ultra-short pulses of energy to shatter tattoo ink and skin spots. PicoSure tattoo removal often requires fewer treatments than traditional Q-Switched lasers, and PicoSure patients and doctors have reported better clearance (or "disappearance") of the tattoo with improved recovery time.

Learn more at picosure.com, or watch this video showing PicoSure's unique method of action. Then call (217) 693-4400 to schedule your complimentary consultation with Hada Cosmetic Medicine.

The new edition of Dr. Trupin's guide for women now includes information on the latest medical advancements in menopausal treatment options. Look for a special announcement when Section I: The Menopausal Transition hits online bookshelves!

Research Studies Now Enrolling
Participants in our studies help advance medical research for the benefit of all women, and receive study-related medical treatment at no cost. Please read the following announcements and call us if you are interested in enrolling.

• Itching
• Buring
• Irritation
• Odor
• Discharge

If you wish there were a way to get your hot flashes under control, the REPLENISH Study might be right for you. This medical research study is evaluating an investigational medication to see if it may reduce the frequency of hot flashes and sweating associated with menopause. To qualify, you must be:

Between the ages of 40 and 65

Have not had a hysterectomy

Suffer from several hot flashes a day

Call us at 217-356-3736 or go to www.replenishstudy.com for more details.


If you are a female between the ages of 18 and 50 years old and are experiencing abnormal bleeding due to uterine fibroids, you may be able to take part in the VENUS research study, testing an investigational medicine. Qualified participants will receive study-related medical evaluations and care at no cost. If interested, please go to www.venusresearchstudy.com or call 217-356-3736.

Get a head start on Breast Cancer Awareness Month with these specially selected articles from Gyno Gab. Whether you are a survivor, know a woman who is, or simply want to minimize your risk, learning about the latest treatments and screening technologies benefits all of us, no matter what time of year.

Mammograms are now better able to report breast density, thanks to new computer-aided detection software. Having dense breasts can elevate your breast cancer risk. Because breast density increases with certain medications and lifestyle factors, your gyno can advise you on how to lower your density and your risk. Read More.

Because breast cancer survivors experience a severe lack of estrogen caused by their treatment, they may undergo painful vaginal thinning or atrophy. Entering menopause compounds this effect. New, non-invasive treatments can sooth or even restore vaginal tissues without the use of hormones. Read more.