We have had a busy winter at the Yoga House and the Spring will be no different! The Early Bird discount is fast approaching for the Jawahar Bangera Workshop, see details below. We also invite you to enjoy a lovely article on "Happiness" and to take note of all our Upcoming Events and Schedule Updates.

Namaste

We are pleased to announce that in addition to the Weekend Workshop, Jawahar will be offering All Levels Classes on April 4, 5 (Mon/Tues) 9:30 am and 5:30 pm. This is a wonderful opportunity to experience the authenticity of the Iyengar Yoga Method from a direct student of 

BKS Iyengar. We encourage all of our Members to take advantage of this very special experience.

Happiness is a mind state that can be cultivated. New shoes, a tropical holiday and chocolate may help our brain release dopamine, a feel good neurotransmitter, but they don't really lead to the road to happiness. Just as we can learn a musical instrument or computer program we can train our brain to be happy. It's about how you look at things, not about how things actually are.

Kelowna Yoga House is happy to announce that we are hosting a National Teacher Certification Assessment - Iyengar Yoga Association of Canada - Intermediate Junior 1 Level March 4-6, 2016.

As a result, the following classes will be cancelled:

• Friday Restorative 5:30 pm class March 4th
• Saturday 9:30-11am March 5th
• Saturday 9:30 am March 12th class is cancelled due to Teacher Training Weekend
• No Classes Good Friday March 25th and Easter Monday March 28th