| 2 NATIONAL YOUTH CHAMPIONS 1 USATF MASTERS NATIONAL CHAMPION 2 NATIONAL JO RUNNER-UP AWARDS 9 JO ALL-AMERICAN AWARDS 1 NCC WORLD MASTERS ATHLETICS RUNNER-UP 5 MASTERS ALL-AMERICAN AWARDS 10 NATIONAL JO TRACK & FIELD QUALIFIERS 2015 7 NATIONAL JO CROSS COUNTRY QUALIFIERS 2014 |
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MARIN WAVES TRACK & FIELD CLUB
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SUMMER SEASON PRACTICE SCHEDULE:
WEEK 6 SUMMER TRACK & FIELD/SPEED TRAINING 2015!
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NOTE:
PRACTICE SCHEDULE WEEK 6 SUMMER SEASON 2015-
MON./THU. @ SAN RAFAEL HIGH- 4:30-5:30 P.M., TUE. @ TAM HIGH- 4:30-5:30 P.M.
IMPORTANT
:
PLEASE WAIT FOR COACHES ARRIVAL BY MAIN ENTRANCE OF TRACK
- PLEASE DO NOT BEGIN WARM-UP UNTIL COACHES INSTRUCTIONS- THANK YOU!
REMINDER: WE PRACTICE RAIN OR SHINE!!
ALL PRACTICES START @ 4:30 P.M.!
MONDAY, JUNE 29, 2015
SAN RAFAEL HIGH SCHOOL TRACK*, SAN RAFAEL.
(DUE TO CONSTRUCTION @ TAM TRACK)
TUESDAY, JUNE 30, 2015
TAM HIGH SCHOOL TRACK*, MILL VALLEY.
(AUXILIARY FIELD- DUE TO CONSTRUCTION @ TAM TRACK)
PRACTICE TIME:
ALL: 4:30-5:30 P.M.
THURSDAY, JULY 2, 2015
SAN RAFAEL HIGH SCHOOL TRACK*, SAN RAFAEL.
PRACTICE TIME:
ALL: 4:30-5:30 P.M.
PRIVATE SESSIONS AVAILABLE! EMAIL DAVID HAY AT [email protected] TO RESERVE YOUR TIME!
*= Practices start & finish at this location.
PLEASE GO TO MARINWAVES.COM FOR THE ENTIRE 2015 SUMMER TRACK & FIELD AND
SPEED TRAINING SEASON SCHEDULE.
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SUMMER SEASON PRIVATE SCHEDULE 2015:
WEEK 6 SUMMER SEASON
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TO RESERVE A SESSION TODAY!
NOTE: OTHER DAYS, TIMES, LOCATIONS, 1/2 HOUR SESSIONS, & GROUP SESSIONS MAY BE AVAILABLE UPON REQUEST!
AVAILABLE= SESSION AVAILABLE TO RESERVE, EMAIL DAVID HAY AT [email protected], SESSIONS ARE RESERVED BY TIME ORDER IN WHICH EMAIL IS RECEIVED.
NOTE: 48 HOURS NOTICE BY EMAIL REQUIRED FOR CANCELLATIONS OR FULL AMOUNT IS CHARGED- THANK YOU!
SUMMER SEASON PRIVATES 2015
REMINDER: ALL PRIVATES MEET RAIN OR SHINE!!
MONDAY 06/29-
PRIVATE AVAILABLE 2:00-3:00 P.M. @ SAN RAFAEL HS TRACK
PRIVATE AVAILABLE 3:00-4:00 P.M. @ SAN RAFAEL HS TRACK
*OTHER TIMES/LOCATIONS MAY BE AVAILABLE THIS DAY, EMAIL [email protected] TO INQUIRE
TUESDAY 06/30-
PRIVATE AVAILABLE 9:00-10:00 A.M. @ SAN RAFAEL HS TRACK
PRIVATE AVAILABLE 10:00-11:00 A.M. @ SAN RAFAEL HS TRACK
PRIVATE AVAILABLE 2:00-3:00 P.M. @ SAN RAFAEL HS TRACK
PRIVATE RESERVED 3:00-4:00 P.M. @ SAN RAFAEL HS TRACK
*OTHER TIMES/LOCATIONS MAY BE AVAILABLE THIS DAY, EMAIL [email protected] TO INQUIRE
WEDNESDAY 07/01-
PRIVATE RESERVED 7:00-8:00 A.M. @ SAN RAFAEL HS TRACK
PRIVATE AVAILABLE 8:30-9:30 A.M. @ SAN RAFAEL HS TRACK
PRIVATE AVAILABLE 9:30-10:30 A.M. @ SAN RAFAEL HS TRACK
THURSDAY 07/02-
PRIVATE AVAILABLE 9:00-10:00 A.M. @ SAN RAFAEL HS TRACK
PRIVATE AVAILABLE 10:00-11:00 A.M. @ SAN RAFAEL HS TRACK
PRIVATE AVAILABLE 3:00-4:00 P.M. @ SAN RAFAEL HS TRACK
FRIDAY 07/03-
PRIVATE RESERVED 7:30-8:30 A.M. @ COM, KENTFIELD TRACK
PRIVATE RESERVED 9:00-10:00 A.M. @ SAN RAFAEL HS TRACK
PRIVATE RESERVED 10:00-11:00 A.M. @ SAN RAFAEL HS TRACK
PRIVATE AVAILABLE 11:00 A.M.-12:00 P.M. @ SAN RAFAEL HS TRACK
SATURDAY 07/04-
NOT AVAILABLE- HAPPY 4TH OF JULY HOLIDAY!
#LANTERN LIGHTING WILL BE USED DURING THIS SESSION!
A CONSTANTLY UPDATED MONTH BY MONTH PRIVATE SCHEDULE IS POSTED AT MARINWAVES.COM!
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MARIN WAVES MEET #8: HAMPTON-PHILLIPS CLASSIC
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ONLINE REGISTRATION REQUIRED!
PLEASE EMAIL COACH HAY BY TUE. 7/7,
8:00 P.M. IF ATTENDING- THANK YOU!
MARIN WAVES @ HAMPTON-PHILLIPS TRACK & FIELD CLASSIC
REQUIREMENTS: USATF MEMBERSHIP 2015
LOCATION:
GRANADA HS, LIVERMORE, CA
DATE: SATURDAY, JULY 11 - SUNDAY, JULY 12, 2015
ESTIMATED DRIVING TIME (SAN RAFAEL):
1 HOUR 5 MINUTES
COST: $4.00 PER EVENT PER ATHLETE + $1.00 COACHO REGISTRATION FEE & $20 PAY PER SESSION FEE OR 1 SESSION ON PREPAID PACKAGE DEAL (ON DAY COACH ATTENDS)
REGISTRATION: BY COACH HAY THROUGH COACHO.COM BY WEDNESDAY, 7/8 @ 11:59 P.M. PST
PARKING: FREE IN HIGH SCHOOL LOTS
MEET START TIME-
SATURDAY-SUNDAY-
FIELD EVENTS: 8:30 A.M.
RUNNING EVENTS: 9:00 A.M.
QUALIFYING: NONE
AWARDS: MEDALS PLACES 1-3, RIBBONS PLACES 4-8
TEAM TROPHIES FOR TOP 3 TEAMS
EMAIL:
PLEASE EMAIL COACH HAY AT [email protected] IF YOU ARE ATTENDING MEET #8 - GO WAVES!
NOTE: COACH HAY WILL BE ATTENDING MAX. 1 DAY. DAY ATTENDED WILL DEPEND ON MEET REGISTRATION.
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MARIN WAVES TEAM PARTY 2015!
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MARIN WAVES TEAM PARTY 2015!
FRIDAY, JULY 24, 2015
5:30-7:00 P.M.
WAYPOINT PIZZA (BACK ROOM)
15 MAIN STREET,
TIBURON, CALIFORNIA 94920
(415) 435-3440
INVITED: ALL 2015 MARIN WAVES CLUB MEMBERS
(ATHLETES ONLY PLEASE)! PARENTS WELCOME FOR DESSERT!
ALL PRACTICE AND MEET MEMBERS ARE INVITED!
JOIN US FOR NIGHT OF FUN!
FREE DINNER!
CLUB AWARDS FOR ALL ATTENDEES!
SEE YOU AT THE PARTY! GO WAVES!!
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WAVES ATHLETE OF THE WEEK
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WEEK 5 SUMMER TRACK 2015
PAXTON MILLER
HOME TOWN: MILL VALLEY, CA
AGE: 8
EVENTS: MINI-JAVELIN/SPRINTS
PAXTON HAD AN EXCELLENT WEEK OF PRACTICE. PAXTON BRINGS A LOT OF POSITIVE ENERGY TO THE GROUP. HE IS VERY FOCUSED AND GIVES GREAT EFFORT IN PRACTICES AND MEETS. PAXTON'S TECHNIQUE CONTINUES TO IMPROVE IN THE JAVELIN. PAXTON FINISHED THE WEEK WITH A NATIONAL QUALIFYING 3RD PLACE FINISH AT THE REGION 14 CHAMPIONSHIPS. WAY TO GO PAXTON!
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COACH HAY'S WAVES TIP OF THE WEEK:
SPECIAL EDITION- REGION 14 RESULTS 2015!
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WEEK 6 SUMMER TRACK
TRACK EVENT SPOTLIGHT:
WAVES REGION 14 RESULTS 2015
BY COACH DAVID HAY
BS HEALTH/EXERCISE SCIENCE,
MA KINESIOLOGY
Marin Waves Track @ Region 14 Track & Field Championship Meet
Diablo Valley College, Pleasant Hill, CA
Saturday, June 27 - Sunday, June 28, 2015
OFFICIAL RESULTS-
*= Personal Best Mark
#= Overall Place in Event
M= Medal Winner (Top 3 Per Event)
QF= Qualified for Finals
NQ= National JO Championship Qualifier
(Top 5)
LUKAS AFFELTRANGER (GROUP 4 BOYS)-
Sat- 400m: 55.49*, #7
JORDAN BERNARDINI (GROUP 3 BOYS)-
Sat- Shot Put: 7.43m, 24'4.5", #4, NQ, M
ALANA CONCANNON (GROUP 3 GIRLS)-
Sun- 4x400m: 5:12.20, #4, NQ, M
SHELBY COPETTA (GROUP 3 GIRLS)-
Sun- 4x400m: 5:12.20, #4, NQ, M
CHLOE ELBAZ (GROUP 1 GIRLS)-
Sat- 800m: 2:53.40*, #3, NQ, M
Sat- 400m: 1:19.68*, #5, NQ, M
Sun- 1500m: 6:04.86, #3, NQ, M
KAMRON FILLABI (GROUP 4 BOYS)-
Sun- 1500m: 4:39.77*, #7
DREW FISHER (GROUP 1 BOYS)-
Triathlon: 198 points*, #3, M
MATTHEW FISHER (GROUP 5 BOYS)-
Decathlon: 4110 points*, #2, NQ, M
SEAN HUCKLEBERRY (GROUP 3 BOYS)-
Sat- Long Jump: 4.29m, 14'1", #4, NQ, M
JASON KUEHNE (GROUP 3 BOYS)-
Sun- Discus: 16.65m, 54'7.5"*, #6
Sun- Mini-Javelin: 26.2m, 85'11", #8
PAUL LAW (GROUP 4 BOYS)-
Sun- 1500m: 4:42.74, #8
BENJI LEE SWENSON (GROUP 3 BOYS)-
Sun- Discus: 10.53m, 34'5"*, #8
DRAKE MILLER (GROUP 3 BOYS)-
Pentathlon: 1670 points*, #1, NQ, M
PAXTON MILLER (GROUP 1 BOYS)-
Sun- Mini-Javelin: 17.82, 58'05", #3, NQ,
M- x
CONRAD RAYMOND (GROUP 5 BOYS)-
Sat- 400m: 52.95, #7
SAVANA SUTTON (GROUP 3 GIRLS)-
Sat- High Jump: 1.22m, 4', #6
Sun- 4x400m: 5:12.20, #4, M
ALI THOMAS (GROUP 3 GIRLS)-
Sun- 4x400m: 5:12.20, #4, M
MW Total Participants Region 14 2015: 17
MW Total Personal Best Marks Region 14: 9
MW Total National JO Qualifiers 2015: 10
FANTASTIC Job Everyone! Thanks for a great weekend! GO WAVES!
NATIONALS HERE WE COME!
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NEWS & NOTES: SUMMER TRACK/SPEED 2015
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MARIN WAVES 2015 SUMMER TRACK MEET SCHEDULE* HAS BEEN POSTED AT marinwaves.com!
Click here:
www.marinwavestrack.com/TRACK_MEET_SCHEDULE.html
PAYMENT REMINDERS:
CHECKS: PLEASE MAKE OUT TO
: MARIN WAVES TRACK CLUB
CASH ALSO ACCEPTED
PAY PER SESSION/PRIVATE SESSIONS: PAYMENT DUE AT BEGINNING OF PRACTICE SESSION
MEETS: COUNT AS ONE SESSION PER COMPETITION DAY,
EX.- 2 MEET DAYS= 2 SESSIONS.
PAY PER SESSION= $20, 2 COMPETITION DAYS= $40 OR
1 SESSION ON PACKAGE DEAL, 2 COMPETITION DAYS= 10 SESSIONS TO 8
- PLEASE EMAIL A CERTIFIED BIRTH CERTIFICATE COPY TO [email protected] ASAP IF YOUR AGE HAS NOT BEEN VERIFIED!
THANKS FOR AN EXCELLENT WEEK
5 SUMMER SEASON 2015! YOUR HARD WORK IS GREATLY APPRECIATED! GO WAVES!
2015 USATF REGISTRATION:
-GO TO USATF.ORG
-CLICK PRODUCTS/SERVICES @ TOP
-CLICK INDIVIDUAL MEMBERSHIPS
-CLUB DESIGNATION BOX: ENTER 333 FOR MARIN WAVES TRACK CLUB WHEN COMPLETING FORM
-EMAIL BIRTH CERTIFICATE: [email protected]
-2014 MEMBERSHIP EXPIRES 12/31/2014
RESERVE YOUR PRIVATE SESSION TODAY!
-GO TO MARINWAVES.COM
-CLICK PRIVATE SCHEDULE AT TOP
-EMAIL DAVE HAY AT [email protected] WITH DAYS/TIMES
YOU WANT TO RESERVE!
THIS PAST WEEK: SPEED TRAINING, DISCUS, & JAVELIN
WELCOME TO THE WAVES WEEK 6 SUMMER TRACK SEASON 2015:
BEN CLEARY
CAMERON ETEMAD
LEILA ETEMAD
GENEVIEVE McNULTY
LUCIEN McNULTY
ALEXANDRA POLIDORA
LYLE RUMON
WEEK 5 SUMMER TRACK/SPEED 2015 LETTER WINNERS MARIN WAVES (WAVES- EACH LETTER= 10 SESSIONS ATTENDED):
JORDAN BERNARDINI "W-2" (W-2)
SHELBY COPETTA "E" (WAVE)
KAMRON FILLABI "A" (WA)
JASON KUEHNE 'A" (WA)
BENJI LEE SWENSON "S-3" (WAVES-3)
GENEVIEVE McNULTY "A" (WA)
JOHN PAUL "V" (WAV)
CONRAD RAYMOND "E-2" (WAVE-2)
SAVANA SUTTON "V" (WAV)
REGISTER FOR THE 2015 SUMMER SEASON @ MARINWAVES.COM!
PLEASE RE-REGISTER IF NAME NOT LISTED ON ROSTER!
FOR THOSE WHO PLAN ON COMPETING IN 2015 TRACK MEETS:
-GO TO USATF.ORG TO REGISTER TODAY!
-CLUB DESIGNATION BOX: ENTER NUMBER "333" FOR MARIN WAVES TRACK & FIELD CLUB
RECRUIT 3 NEW MEMBERS & EARN A MARIN WAVES T-SHIRT!
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VISIT OUR WEBSITE! 
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THE MARIN WAVES TEAM STORE 
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NEW GEAR ADDED!!
SHOW YOUR WAVES PRIDE!
THE MARIN WAVES TEAM STORE IS OPEN 24 HOURS, 365 DAYS!! CLICK THE LINK BELOW TO GO TO OUR WAVES TEAM STORE TO PURCHASE WAVES UNIFORMS, T-SHIRTS, SWEATSHIRTS, HATS, BAGS, & MORE!! YOUR PURCHASES HELP SUPPORT THE MARIN
WAVES TRACK & FIELD CLUB!
THANK YOU!
GO WAVES!
WAVES STORE LINK:
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MARIN WAVES ON YouTube!
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SEE OUR PROMOTIONAL TEAM VIDEO ON YouTube! PLEASE SHARE WITH YOUR FRIENDS & POSSIBLE RECRUITS!
GO WAVES!
Videos created by CHET DAVIS PRODUCTIONS!
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LIKE MARIN WAVES TRACK ON FACEBOOOK! 
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YOU CAN FIND THE MARIN WAVES TRACK CLUB ON FACEBOOK! LIKE US TO SEE EXCLUSIVE TEAM PICTURES & VIDEOS! FOLLOW US ON FACEBOOK TO SEE UPDATES & REMINDERS!
VISIT THE
MARIN WAVES TRACK & FIELD CLUB ON FACEBOOK! 
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FOLLOW US ON TWITTER: @dhaywaves
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LOOK FOR UP TO DATE
WAVES INFO & ANNOUNCEMENTS!
GET CLUB UPDATES & BREAKING NEWS BY FOLLOWING
@dhaywaves ON TWITTER!
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CONTACTS:
Phone: 415-272-1225
Website: marinwaves.com |
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